Living.

Screenshot_20170402-024547.jpgIf you are of the human race.

If you have ever taken a breath.

If you heart has ever contracted.

You have lived and if you have lived

I am sure you have screwed up at something

sometime and so have I.

So what is there to be done about it???

Maybe nothing maybe something but one

thing is for sure…… We Do Not Stop!!

Not because of one or a million screw-ups.

We keep going and we keep working on more

and more importantly: On Better.

Do not let the Shityness in life keep you from

the greatness of living.

Stay Focus Remain Successful.

Jose G. Osuna

lapbandformen.com     #lapbandformen

Instagram.com/LapBand4Men      Twitter.com/LapBand4Men

The Way UP.

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I think that the only thing I would add to this list is:

“Go out and make friends by being a friend”

Such simple concepts that could make a huge difference

in our live’s and that of those close to us.

Take the steps and go up in the quality of your life.

Gang stay focused stay successful.

Jose G. Osuna

http://www.lapbandformen.com     kit.com/lapbandformen

instagram.com/LapBand4Men      twitter.com/LapBand4Men

Tough Days.

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Some Times Life Is SHIT!!!!!

We all have gone through days and weeks like this

and the one thing that makes it harder is the fact

that at times we still hope against all common sense

that friends, family, acquaintances will see our situation

and will stand and ask to be counted as help and support…

How has that worked for you????

It is like adding salt to the wound.

My father used to say is you want a loyal friend get you a Dog.

I decided to go a different route and got me three Ferrets.

I hate to say it but “My Father Was Right”

This little buggers have  given me more support and feel good

moments than I am able to recall.

REGARDLESS GANG IT IS UP TO US.

That is what all of this comes down to.

If you are able to help someone just do it.

If you can make a difference in someone’s situation please

do it., do not wait until they ask. Help them keep a

bit of their dignity and go be a true friend.

Yes you will be helping them and giving them a hand

but the impact it will have in you and your own psychology

will be even greater. Practice RAK Random Acts Of Kindness.

Go out there and be a friend.

Gang part of the process of becoming better should be helping

others get on their feet.

Jose G. Osuna

http://www.lapbandformen.com     kit.com/lapbandformen

twitter.com/LapBand4Men     Instagram.com/LapBand4Men

The Making Of The New Us.

4de8cf0a0be65beb86684fa69dfdb4aeMr. Muller One of my spiritual guides and one clear mind.

It is comments like this that set me off on a very different

life journey than the one I was living up to then.

It is an addiction to of sorts to try to please any and all

and it is just as hard a break up when we decide to take

a different path.

Recognizing “that” and “those” we choose to keep around

is hard but self fulfillment and self preservation must

be kept in its right place and that will simplify our decisions.

No one else will pay your bills or take care of your health.

No one will ever care about your success and failures as

much as you do. So sad when we look back and see that

so many said I will be there and in the end they were

nowhere to be found. Specially hard when we realize their

absence in a moment of dire need and the empty space

is made even more clear. screenshot_20161225-081809Yes we all have those kind of friends. I know I do.

I love and value prayer as my father thought us

Pray with your hands, legs, back and work and

never forget to pray by giving and helping your

family and friends but specially those in need.

Figure Out Who You Want To Be And Let Nothing Stop You.

Do not wait for others or you will be waiting forever.

Gang go out there get after it and make something happen.

Jose G. Osuna

lapbandformen.com     kit.com/lapbandformen

Instagram.com/LapBand4Men    Twitter.com/LapBand4Men

Crunch Time.

life goes on

Regardless of what you decided for this new year

Life Goes On.

If you planned or not.

Life Goes On.

Regardless of dreams and goals.

Life Goes On.

If you triumph or fail.

Life Goes On.

So now I ask you if life goes on regardless

shouldn’t we make the most of it?

Shouldn’t we push to create the best US

we can make? It is not about changing

the world or even those around us but,

it is about changing ourselves.

I hope and wish for all the best for you

Might this new year bring out the best for you

but also the best out of you.

Jose G. Osuna

http://www.lapbandformen.com     Twitter:  @LapBand4Men

kit.com/lapbandformen     Instagram.com/lapband4men

So What Now??

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It is the end of one season but also

the beginning of another one.

Are you happy with how you did this last year?

are you excited about the new opportunity and

the chance to do even better next year??

I do not know where you are on the scale but

even after having a rather interesting year I

have and could do more and much better.

Some areas of my life I feel amazingly proud

and others I wouldn’t even share with my

closest friends and family.

I love it that we can have yet another chance

and another opportunity to try again.

Gang I know that I need to focus more

in order to stay successful and make a

difference. I want more. I want to feel better.

It is my hope and prayer that each and every

one of you have a great new year.

Let us Kick 2017 ass.

Jose G. Osuna

http://www.lapbandformen.com      kit.com/lapbandformen

instagram.com/LapBand4Men      Twitter.com/LapBand4Men

My F’n Goal

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F.. It.

It is the start of a new year so I am stepping into it

and I hope that you as well are trying to step all over

this new year and join me on being filthy rich.

Are your goals clear and on paper.

Are your plans clear and solid.

Are you ready for this shit.

Do not waste this new year.

Do not waste this opportunity.

Gang Stay focus remain successful.

Jose G. Osuna

http://www.lapbandformen.com     Twitter:  @LapBand4Men

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