What We Want To Be.

Weight loss is so much more than the way we look., it is also the way we feel and the way that we are perceived not just by others but by us as well.
We each have an idea an image of who we are and what we look like under the perfect circumstances but, we know that the perfect circumstances are seldom present.
Does that means that we settle or that we give up? No! it means that we continue to work at it and maintain the goal and the dream alive. We do this with our daily work and the image ever-present in our minds and hearts.
We fight with the tools and weapons that we each have at our disposal. We use the fork at the table and our legs in our walks. Exercise and diet. Patience and understanding. We use the knowledge that others have and so freely give to us by reading and acting on what other bloggers share.
I am so grateful to all of you that read what I write and the blogs that I follow. It reminds me that I am not alone and that in the end and in different ways we are not alone. We are all in this together.
I wish we could track the pounds that we are all loosing. Pound by pound we are making an ever-increasing dent on the mountain of pounds in front of us.
I thank you and wish all the success that our hard work deserves.
We are doing it.
Keep up the good work and throw yourself at it. Today. Tomorrow. Always.

We are not losers unless we quit. There are no losers here.

Jose G. Osuna

kit.com/lapbandformen

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There Is Work To Be Done.

work on your weaknessBecause as we grow and improve we see

areas that could be better we never stop working.

Take an honest look at yourself and find those areas

you wish to work on.

Every day that we work on improving ourselves is

well spent.

Our daily work helps us enjoy the other aspects

of our life and that is where we can see the fruit of

our labor.

Keep on Keeping on.

Jose G. Osuna

http://www.lapbandformen.com

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On Life.

good things happenFor those of you familiar with my blog and

work you know that I have been working

on getting to my ideal weight yes., but I am also

working on creating a life I can feel proud of.

In the process of making a difference in and for

my circle of influence I have shared honestly and,

have contributed with advise from my own

past experiences.

Me just like you have had nice and significant

triumphs but had also to wrestle with the

Alligator of failure and short comings.

On the spirit of sharing I want to tell you the two

things that are making a difference in my daily

battle., this are things that are working for a

hard case like me so maybe they can make a

difference for someone else out there.

1.- I have a coach that has been kicking my ass

up and down the long hours of the day.

Her outside view with the inside info she

gets from me has had outstanding results.

2.- the influence of the products, service and support

of the 48 days community. Gang you do not have

to buy anything to get some great free tools and

you can join their weekly podcast for free. Why do I

recommend it? Well because in the process of

doing more than just loosing weight I am building

a life and a business and  there I have found real

people with real dreams and some of the challenges

that we all face. If you are working on more than

just loosing weight and making a living take a look at

their program I hope you benefit as much as I have.

To the right you can find an affiliate link that will

take you straight to their site. As I said before you DO NOT

have to buy anything but you can get a lot for free.

Gang till the next time.

Jose G. Osuna

http://www.lapbandformen.com

The Whole Enchilada.

better to see once

The whole picture is about a whole life.

What else are we doing and enjoying.

While yes not all in life is enjoyable we must

find things we are passionate about and

throw some pleasure into our life.

For me it is traveling and photography.

What is it for you? What is the one thing you

thought you would be enjoying when you

“Grew UP” ??? Find it

look for your passion and if you are lucky enough to have

someone to share it with even better.

Life is a lot more than work, diet and pay bills gang.

Go live it.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

Kit.com/lapbandformen       Instagram.com/LapBand4Men

Funny Fact On People.

Funny how people

The moment that someone decides to stand outside

of the circle there is always someone to try and drag him

or her right back in.

I have noticed that with weight loss is even worst than

with money or even relationships.

People do not take kindly of friends loosing the pounds.

The first criticism comes as a direct attack of your diet

which ever diet it happens to be.

Then if you dare have any success get ready for the

attack on your appearance. It seems like immediately after

you loose a pound or two you become the living image

of the walking dead or at least that is what folks will tell you.

Remain focus and centered and keep doing what you must

to get to your desired goal.

It is not for them., it is for you.

For continuing the process I salute you all.

Jose G. Osuna

Twitter.com/LapBand4Men     #lapbandformen

Kit.com/Lapbandformen     Instagram.com/LapBand4Men

Healing.

DamageSad but we all have something within us that

at some point and time controlled or at least

affected our life or the ability to enjoy it.

By developing our daily routines we strengthen

our selves not just physically but also spiritually

and with that we can move on towards a better

series of tomorrows.

Keep your goals and commitments present.

Go for your walk and do your exercises

as you said you would., and follow your diet too.

Learn to keep your word., to others but more importantly

To Your Self.

Our project is our life and body and both are

within our grasp to improve or mess up.

Gang we can and we should.

Jose G. Osuna

Twitter.com/LapBand4Men     Kit.com/lapbandformen

#lapbandformen       Instagram.com/LapBand4Men

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