Mistakes.

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We ALL have made mistakes

that is not the important thing here.

The important thing is: Have we learned

the lesson???

Our mistakes are expensive and at times

painful lessons so we might as well make

the best of it.

Do not let failure and mistakes keep you

from making the best of your experience.

Learn, Grow, and do more.

Keep your goals and plans ever-present.

Weight loss, relationships, money, or

whatever your goals and plans are will

always come to fruition if you keep learning

and keep pushing.

Jose G. Osuna

#lapbandformen     #lapband

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About Champions.

champions believeEvery Day we need to re-enforce in our mind and heart

the why we are doing what we are doing.

We need to keep ever-present the dream and the goal

and with that, the confidence, strength, and believe will push us

to accomplish the little, mundane, and at times boring

steps that will transform our dreams and goals into reality.

If it is a million dollars or a certain weight it is by planning

and executing the little steps that the GOAL is reached.

Gang., we must keep putting one step in front of the other

and eventually we will reach our goal.

Believing in the possibilities I wish you all the best.

Jose G. Osuna

#lapbandformen     #lapband

Don’t Let Them Stop You.

behind every success there are haters

Soooo do you have your pack of haters??

If you do Congratulations.

If you don’t what are you waiting for

there is still work to be done.

Sad that this is a way for us to find

out if we are moving ahead but,

it is what it is.

Do not let the haters or those that

do not see things the same way you do

keep you from pushing forward, it is

after all YOUR LIFE.

Gang stay focus and remain successful.

Jose G. Osuna

#lapbandformen     #lapband

On Goals, Dreams, and Miles.

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Come And Enjoy The Water!

Recently we have talked about goal setting.

Have you added some travel to your goals??

In our planning calendar I have been told

there is a cruise to Mexico. There is a trip

to Texas (Austin for some big to do SXSW)

Hell I would have gone for the BBQ at Franklin

BBQ and would have enjoyed waiting in line.

Also the possibility of spending some time

in Seattle (Comme to Papa Clam Chowder)

I am looking forward to many great walks

and maybe a few good pictures. The one that

I am featuring on this blog was taken at

Little Corona in Corona Del Mar, CA

One of the most amazing places I have

been to.

I guess what I am trying to say is: Get after it

Yes we want to lose the weight but we have

a life to live as well.

Gang I hope your plans and goals are solid

and important enough for you to have put

them on paper and ever-present.

Jose G. Osuna

#lapbandformen     #lapband

Choices. Today or Never.

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We all have choices.

Sometimes we make the wrong ones.

Most times it is there for us to make

the right choice.

The day by day choices are what say

what it is that we will accomplish and

it is us and only us who are responsible

for the results.

No one else to blame.

In the words of Tony Soprano:

“I have but my self to blame”

Gang let us make the right choices.

Let’s lose the weight. Let’s live a full

satisfying life. Let us make the right

Choices.

Jose G. Osuna

#lapbandformen    #lapband

Do It Now.

do it now

Once we have identified what it is

that we want or need to do the next

step is clear…. Massive Action.

Nothing takes the place of committed

action in order to accomplish that

which we want to have.

Weight loss, a different relationship

or anything else of value to us.

Gang it is all there for the taking

just get after it and it will happen.

Jose G. Osuna

#lapbandformen  #lapband