Admiration.

it is not an ennobling

I admire this lady so very much.

It reminds me of the many strong

kick you in the ass women that I have

met and had the luck to call friends.

I specially admire my wife Amy who

after lots of set back was able to step up,

push forward and hit it outside of the

park by getting through nursing school

while caring on her own for 4 boys.

Lots of respect and admiration for my girl.

She has written a series of books to help, guide

and generally lend a hand to single parents

her books are not a money making enterprise

it truly is an effort to help and serve. You can get

her books for just a few cents please support her

as she works to support others.

Take a look at her books in Amazon:

Author Amythest Osuna

Hey Single parents

Jose G. Osuna

Want To Quit???

dream weight

So… What do you think?

Me?? I just love to prove people wrong.

I love the feeling of accomplishment

when I see a goal being accomplished.

Best of all I just love to win.

Jose G. Osuna

lapbandformen.com     #lap band for men

#lapbandformen     Instagram.com/LapBand4Men

Meanwhile In Africa.

Better be running

Life becomes much simpler after

we figure out what we are.

Are we a winner or a looser?

Will we put the required work or

will we turn on Netflix?

Will we do what we committed

to do and promised to accomplish?

What are we Man Or Mice???

Make it happen gang.

Let us set and destroy our goals.

Let us be Someone.

Stay focus remain successful.

Jose G. Osuna

lapbandformen.com     #lap band for men

#lapbandformen     Instagram.com/LapBand4Men

Changes…

Small Changes

Trying to make a big impact in life

by making large changes or doing

big thing is doable but hard.

Changes in small manageable

sizes are easier and by default

more likely to stick to.

I obviously do not know you

so just do what works for you

and continue to make progress.

BUT

If you are not getting the results that

you want maybe just maybe

try simplifying your action items.

Of course we here talk Weight Loss

but the same simplification process

works for relationships, business,

and any endeavour of interest to you.

Gang stay focus stay successful.

Jose G. Osuna

lapbandformen.com     #lap band for men

#lapbandformen      instagram.com/LapBand4Men

You Are In Control

you have the powerWe battle weight loss constantly and,

we have more misses than we want to

but in the end it is not about wining always

as much as it is about not stopping.

Deciding to make a change  that takes us

closer to our goals will always come at a

price and the price is following a diet, excercising,

remaining active and making the appropriate

decisions to keep the changes and continue

making the progress we seek.

Make a decision and stick to it.

Take a stand against mediocrtity and

hold on to it.

Gang it is within our grasp if we choose it.

Stay focus remain successful.

Jose G. Osuna

lapbandformen.com     #lap band for men

#lapbandformen      Twitter.com/LapBand4Men

Try, Try, Try again.

if you end up misserableSo how about we try to live our way

with our own thoughts and faith

and desire for more and, in the

process we learn and try for better

after every attempt.

How about we own our live’s

and work on bringing to life our

dreams and hopes while working

on our goals.

If weight loss is what we want

it is right there within arms length.

If it is money or position or any other

worthwhile endeavour we can make

it happen if we put the time and effort.

We are responsible for us.

Let’s make sure we show up in full force.

Always remain focus so we can always

be successful.

Jose G. Osuna

lapbandformen.com     #lap band for men

instagram.com/LapBand4Men     #lapbandformen

On Winning And Winners.

Screenshot_20170326-191109

I am a winner

I refuse to quit

I will continue to try and try again.

That should be our attitude

Always.

Never Quit!

Stay focused remain successful.

Jose G. Osuna

lapbandformen.com     #lapbandformen

Instagram.com/LapBand4Men     Twitter.com/LapBand4Men