The Making Of Us.

 

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This is true in more ways than one.

One of the best ways to ensure that goals are met

is to write them down. Also, it makes dreams and goals

more real, and present while making them significantly

more attainable. Your life is worth recording so invest

on a journal and see your life transformed.

Do not skip steps. Write that which is important and

relevant to you in life and see it become your reality.

Jose G. Osuna

http://www.lapbandformen.com

For more of the personal and day-to-day follow us on:

Instagram.com/LapBand4Men

 

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On Changes.

diaper dietWE are the only ones that can truly impact our diet.

It requires change and a bit of desire.

If you had WLS you know you have made the investment

already, so why not use the tool you purchased?

Follow the guidelines, drink the water, measure the food,

take your meds, and make sure you are taking your vitamins.

Not rocket science even though at times it feels like it.

And, if you add activity and exercise you just turbo-charged

the program. so hang on and keep rocking it.

Jose G. Osuna

http://www.lapbandformen.com     Twitter:   @LapBand4Men

Very, Very Personal Post.

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If for just an instant God would forget that I am but a puppet of time and would bestow

upon me the gift of a chunk of life., I would use that time fully.

Probably, I wouldn’t say all that I think but I would definitely think about all that I say.

I would give value to things not because of what they are worth but because of what they mean.

I would sleep very little but I would dream more. I understand that for every minute we close our eyes

we lose sixty seconds of light.

I would walk while others stop, wake up while others still sleep.

If God would give me a chunk of life, I would dress modestly, lay face up to the sun uncovering

not just my body but also my soul.

To men I would show how wrong they are in thinking they stop falling in love when the grow old

without knowing that they grow old when they quit falling in love.

To a kid I would give wings but let him learn to fly on his own.

To old folks I would share that Death doesn’t arrive with old age but with abandonment.

So much I have learned from men.

I have learned that everyone wants to live a top the mountain not knowing that true happiness

comes in the challenge of the climb.

I have learned that when a newborn squeezes  with his tiny hand his father’s finger

he is trapped forever.

I have learned that a man only has the right to look down on another man when he is

helping him stand up again.

It has been so many things I have learned from all of you but really it will not be of much

use because when I am placed in that big suitcase I will already be dying.

Try to say always what you feel and do always what you feel deep inside your heart.

If I knew that today would be the last time that I will see you sleep, I would embrace you tightly

and pray to God  to allow me and be the  guardian of your soul.

If I knew this would be the last minutes I would see you I would tell you ” I Love You”

And don’t assume foolishly that you knew already.

There is always another tomorrow and life gives us another chance to mend things.

But if I am wrong and today is all we have left I would like to tell you “I Love You and I will never forget you”.

Tomorrow is not assured to anyone, old, young. Today could be the last time you see those you love.

Because of that: Wait no more. Do it today because if tomorrow never comes you surely will lament

the day that you did not take the time for a smile, an embrace, a kiss, the day when you were so busy to grant one last wish.

Keep those you love close to you, tell them to their ear how much you need them. Love them and treat them well.

Take time to say “I am sorry”, “Forgive me”, “Please”, “Thanks” and all the loving words that you know.

No one will ever remember you for your secret noble thoughts. Ask God the strength and wisdom to express them.

finally, Show your friends and loved ones just how much they matter to you.

Strength.

a person who fallsSince we will all fall “eventually”

we might as well plan on learning.

A fall, mistake or lesson is only bad

if we learn nothing from it.

We must remember that either we earn

or we learn. YES it is a win, win so don’t

let fear of failure keep you from trying.

We are on this together so if I can be

of any assistance reach out, write me at

lapbandformen@gmail.com

Gang THANKS!! We have crossed the 2575

followers mark. I am very grateful.

Jose G. Osuna

http://www.lapbandformen.com

Sharing is caring so please care or share below.

FITNESS!

fitness ssIt is MONDAY. Let’s remember how much we have done

to get to where we are and make sure that we are

protecting the progress and success.

We must be ever vigilant and make sure that we continue

taking the basic steps to maintain our progress.

Drink water, remain active, watch the portion,

take you meds, take your vitamins you know the drill.

This is a change in life and not a band-aid on a small cut.

This is our life stay focused, stay healthy.

We want to be a Lean, Mean Healthy Living Machine.

Jose G. Osuna

http://www.lapbandformen.com

To our achievers: Please share the love and

pass along the post on any or all of the media

platforms below. Thanks.

Gift To Yourself.

 

Make your life what you want by making

the right choices.

From what we eat to where we work.

Who we socialize with to where we vacation.

All of our choices have an impact in our life.

Let’s choose better. Let’s make it count.

Let’s give ourselves the gift of more, better, healthier,

richer, stronger, BETTER.

All the best to you and yours.

Jose G. Osuna

#lapbandformen     #lapband

Attitudes.

1457712_735144046514425_1918118794_nThis is the attitude we need

when dealing with negative, insensitive,

ignorant people.

It is human nature to allow others to

have influence in us.

If “they” are not walking day by day

in our shoes with our ups and downs,

our challenges and battles., their opinions

mean only what we allow them to be worth.

Don’t give-up that much power to anyone.

And to my friend in the Carolina’s I say

You can do it, you are worth it, YOU DESERVE IT.

Jose G. Osuna

#lapbandformen     #lapband

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