Earn It.

earn it.jpg

Funny how people forget about their contribution when the results

are less than good, but how fast and permanently they make themselves

part of anything good that has been accomplished by anyone.

The way I see it gang is that we do this by ourselves for ourselves.

Try finding a gym partner and you can spend weeks asking, and in the end

you find yourself going to the gym by yourself. How about this one:

You start a diet program any diet program and everyone and their aunt

have an opinion about said program but as you start making progress

here they are…

Anyway do not forget that you can and should be able to trust and count

on yourself.  Now Go Do It.

Gang Stay Focus Stay Successful.

Jose G. Osuna

http://www.lapbandformen.com

For more on the day-to-day process please follow on instagram

at:     @LapBand4Men

 

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On Fools.

 

fools take a knife.jpg

Set yourself free.

Throw away the chains that keep you.

Work on being free from all negativity.

It is a choice so I ask you:

Will you take the steps?

Will you refuse to partake of the

banquet of negativity placed before you

every day by so many?

I hope you do because we are destined

for greatness. We must grow, but first

we must free ourselves of the load put upon

us by those that would have us be the same

as them for always.

Gang Stay Focus Stay Successful.

Jose G. Osuna

For more on the day-to-day challenges please

visit us on Instagram at:  @LapBand4Men

Do It. Shut Them Up.

gratest pleassure

Success belongs to the one that puts the work

and pays the price. Then why? I ask of you.,

is it that we want to (at times) leave things for tomorrow? I believe in hard work. In commitment and keeping the goal and dream in mind.

And when success comes, and it will. I want for us to shove our success

down the haters throat.

Well you might be nicer than me but as for me

I just want to show them that the more they doubt

me, the more I want to prove them wrong.

In the end to hell with all the naysayers and

let us rock on with success and better health.

Keep pushing and keep working your plans.

When you do that success is inevitable.

Stay focus remain successful.

Jose G. Osuna

http://www.lapbandformen.com

Want more of the day-to-day? Join us. Take a LOOK.

TOMORROW.

TOMORROW.

Why wait for tomorrow?
For those of us who are on the road to a better US there is no place for tomorrow., not at the price of a better life.
We do not make excuses for others or for ourselves and that makes us at times the target of jokes, slander, abuse, good and bad intentions and it is our job to maintain the higher ground.

Zero tolerance!! For ourselves when we hesitate between the scheduled and the accidental. When we fail to do what is important and instead we allow the urgent to rule.
To fail to follow our diet just because “it is just a little piece”
For not taking our vitamins and medicine as prescribed instead of “at times”

Tomorrow is the biggest thief. The biggest reason why goals, diets, dreams, wishes and desires do not happen as they should.

As a Hispanic I am very familiar with the term “Manana” Manana does not mean tomorrow., it means “Not Now”

So I ask you If not today, if not now,Then When?

How about right now? How does right now sounds to you?

All of the best for you.

Jose G. Osuna

http://www.lapbandformen.com

Share the love gang. Whichever your favorite social media is.

Don’t Let Them Stop You.

behind every success there are haters

Soooo do you have your pack of haters??

If you do Congratulations.

If you don’t what are you waiting for

there is still work to be done.

Sad that this is a way for us to find

out if we are moving ahead but,

it is what it is.

Do not let the haters or those that

do not see things the same way you do

keep you from pushing forward, it is

after all YOUR LIFE.

Gang stay focus and remain successful.

Jose G. Osuna

#lapbandformen     #lapband

Believe Them.

816fe731960eb7f315a48d2ee9df43b5It is hard not to notice the roll of the eyes or

lack of attention and even harder the void

looks as we try to share.

Reality is: Some people just don’t care.

They don’t care about your struggle, they

don’t care about your challenges, and they

sure as shit don’t want to hear about your

success. Why? because they hate you?

because they don’t want you to succeed?

No I feel that many a time it is because your

effort and commitment shows to them and

everyone what is possible…. If they only tried.

It is uncomfortable for some.

But I also believe… Most Just Don’t Care.

Don’t let that stop you. Don’t let that be a problem.

Just keep doing all you can to accomplish your

goals and dreams after all it is you who has to

diet, exercise, walk, take your meds… You know

the drill. Just keep on keeping on.

Jose G. Osuna

#lapbandformen     #lapband

 

What We Want To Be.

Weight loss is so much more than the way we look., it is also the way we feel and the way that we are perceived not just by others but by us as well.
We each have an idea an image of who we are and what we look like under the perfect circumstances but, we know that the perfect circumstances are seldom present.
Does that means that we settle or that we give up? No! it means that we continue to work at it and maintain the goal and the dream alive. We do this with our daily work and the image ever-present in our minds and hearts.
We fight with the tools and weapons that we each have at our disposal. We use the fork at the table and our legs in our walks. Exercise and diet. Patience and understanding. We use the knowledge that others have and so freely give to us by reading and acting on what other bloggers share.
I am so grateful to all of you that read what I write and the blogs that I follow. It reminds me that I am not alone and that in the end and in different ways we are not alone. We are all in this together.
I wish we could track the pounds that we are all loosing. Pound by pound we are making an ever-increasing dent on the mountain of pounds in front of us.
I thank you and wish all the success that our hard work deserves.
We are doing it.
Keep up the good work and throw yourself at it. Today. Tomorrow. Always.

We are not losers unless we quit. There are no losers here.

Jose G. Osuna

kit.com/lapbandformen