What Can I Say.

don

What can I say.

Love him or hate him…. He is one cool looking cat.

I have never looked that good in a suit. I am trying though.

Having a goal or an idea is a good visual aide that can Help us or

it can mess with us.

Make sure you know what you are working towards

and keep that goal ever-present so that you can celebrate

all the small and big victories on the way to the goal.

It is hard work so do not forget to celebrate.

Gang Stay Focused Stay Successful.

Jose G. Osuna

www.lapbandformen.com

Instagram.com/LapBan4Men

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Rumors.

fuck em

And while we leave low life people to live their

low life lives, we go forth and continue to grow,

and do more with our lives.

There is a whole big world full of possibilities for those

of us who dare to take a chance.

What are you allowing people to rob you of?

What are you giving permission to others to affect

in your life.  Refuse and do not allow others

to hold you back or keep you down.

Push forward ever harder.

Gang Lets Stay Focus So We might continue to be successful.

Jose G. Osuna

http://www.lapbandformen.com

Instagram.com/LapBand4Men

Liquid Awesome!!

liquid awesomeAnd my liquid Awesome makes me better,

and better, and better and well you know.

The funny thing is that it can do the same for us all.

You have it, they have it, WE HAVE IT.

The thing is to make use of this Liquid Awesome!!

So what the heck are we waiting for.

Let us go and be even more awesome.

Gang Stay Focused Stay Successful.

Jose G. Osuna

http://www.lapbandformen.com

Instagram: @LapBand4Men

Twitter: @LapBand4men

Share the love gang. Choose your favorite social media.

Love It All.

Love your fans

It is all on the paying attention.

If you are doing good keep it up.

If you are not doing well… Please,

please figure out what needs doing

and push forward. Make It Happen.

Jose G. Osuna

More is posted on Instagram of the

day-to-day challenges. follow us at

@LapBand4Men

On Fakes

everybody.jpg

I would add more but not needed.

Keep your eyes open gang.

ALWAYS.

Stay Focus Stay successful.

Jose G. Osuna

http://www.lapbandformen.com

For more of the day to day process and challenges

Join us at  Instagram.com/LapBand4Men

Earn It.

earn it.jpg

Funny how people forget about their contribution when the results

are less than good, but how fast and permanently they make themselves

part of anything good that has been accomplished by anyone.

The way I see it gang is that we do this by ourselves for ourselves.

Try finding a gym partner and you can spend weeks asking, and in the end

you find yourself going to the gym by yourself. How about this one:

You start a diet program any diet program and everyone and their aunt

have an opinion about said program but as you start making progress

here they are…

Anyway do not forget that you can and should be able to trust and count

on yourself.  Now Go Do It.

Gang Stay Focus Stay Successful.

Jose G. Osuna

http://www.lapbandformen.com

For more on the day-to-day process please follow on instagram

at:     @LapBand4Men

 

On Fools.

 

fools take a knife.jpg

Set yourself free.

Throw away the chains that keep you.

Work on being free from all negativity.

It is a choice so I ask you:

Will you take the steps?

Will you refuse to partake of the

banquet of negativity placed before you

every day by so many?

I hope you do because we are destined

for greatness. We must grow, but first

we must free ourselves of the load put upon

us by those that would have us be the same

as them for always.

Gang Stay Focus Stay Successful.

Jose G. Osuna

For more on the day-to-day challenges please

visit us on Instagram at:  @LapBand4Men