Try, Try, Try again.

if you end up misserableSo how about we try to live our way

with our own thoughts and faith

and desire for more and, in the

process we learn and try for better

after every attempt.

How about we own our live’s

and work on bringing to life our

dreams and hopes while working

on our goals.

If weight loss is what we want

it is right there within arms length.

If it is money or position or any other

worthwhile endeavour we can make

it happen if we put the time and effort.

We are responsible for us.

Let’s make sure we show up in full force.

Always remain focus so we can always

be successful.

Jose G. Osuna

lapbandformen.com     #lap band for men

instagram.com/LapBand4Men     #lapbandformen

LOVING AND SUPPORTING OURSELVES

LOVING AND SUPPORTING OURSELVES

The weight loss race is a lonely one.
In the end it is just me, my self and I making the decisions of what and how much to eat.
It is just me, my self and I making sure the goal is ever-present. Me, myself and I arguing over are we or are we not going for our walk today, me, myself and I fighting over are we working out or not.
It sounds as if this was all we ever thought of but it is more what we do all day long that keeps reminding us of the goal. When we have to walk for any distance and we are winded. When we try to play with our kids and we lack the strength or stamina. When our work requires us to fly places and we face the 1 inch by 1 inch seat in the plane. When we look at the assortment of pills we have to take every day. It is all of those things that keep our goal constantly present in our days.
It is a desire and the hope for a better tomorrow that motivates us.
It is that form of self-love that gives us the strength to try again and again.
Sometimes the people around us do not see the why and lovingly share their thoughts and concerns and we just want to lovingly put their heads under water for just a couple of days.
Yes it was a joke but see how you smiled? That is the approach we need to take to the negative comments. The inconsiderate looks and stares. Laugh it off and keep on keepin’ on.
Keep winning the little battles. The battles with the fork, the battles with the bed in the early morning, the screaming matches with the bathroom scale, and the cold war with the mirror.
Keep winning the little battles and eventually you will reach your goal and win the war.
Let’s love ourselves more. Let’s support ourselves more. Let’s believe in us more.

Jose G. Osuna

lapbandformen.com

#lapbandformen

To The Ladies.

Screenshot_20170415-054320.jpgWhile the name of this BLOG is:

“Lap Band For Men” well over two thirds

of the readers are females and I want to

acknowledge that fact. I started this “For Men”

because I could only share of what I knew and as

a guy I knew guy stuff.

As we rach over 450 posts I have learned from other

bloggers and friends and I try to share for everyone.

I thank you all for taking time out of your busy days

to read this and know that I will continue to respectfully

offer of my life, experience and opinion in an effort

to be of service.

Weight loss is a battle that so many of us are involved in

and obesity is an enemy that does not respect gender, age,

religion or sexual orientation so let us do all we can to

help and support one another.

So gang… Ladies and Gents let’s continue to kick gut.

Jose G. Osuna

lapbandformen.com     #Lapbandformen

twitter.com/LapBand4Men     Instagram.com/LapBand4Men

For Love

Screenshot_20170312-010012.jpgAs I mentioned in another post

I have a passion for food, For Good Food.

I think I look at sushi the same way this

Ferret is looking at it here.

I love life sushi and I really love my

ferrets Peter, Bear and Rascal.

OK gang back to the grind.

Jose G. Osuna

lapbandformen.com     #lapbandformen

Instagram.com/LapBand4Men     Twitter.com/LapBand4Men

Training For More

1a4e5dd94985fb6ddc2537f4c43e5c3dI used to run when I was younger. Yes it has been a long time ago.

I have been chewing on getting back to it.  at 52 I do not know

if it is such a great idea but I would like to give it a try.

Should you have an interest in starting a running phase in your

weight loss journey here is a beginners program that might be

helpful to both you and me.

Gang do not be afraid to set new and even more daring goals.

Go for the gold and push yourself further than before.

The results regardless if great or hilarious are yours and

yours alone. Enjoy the ride.

Jose G. Osuna

lapbandformen.com      #lapbandformen

Instagram.com/LapBand4Men     Twitter.com/LapBand4Men

Important Stuff.

5b209e358c5375ec17ec119d2248f03bWhat is important to you?

To me living is important. My family is important.

I do and have done all I can for my family, my kids.

I do not know and quite frankly I do not care if they

appreciate it, value it or even care about what I have

done for them. Regardless I do all I can for them.

And after that I take care of me. I enjoy riding.

I enjoy photography and I love life.

I am a Christian, I am a Free Mason and I,

I love life.

I am not part of Twin Pillars but I want to

send them some love and support.

Gang I do not know you but I hope that you

are heavily engaged in living life to the fullest.

I hope that all passions are ever present in your

day to day living. Never forget to live.

Also look for opportunities to help others.

Take every chance you can afford and do

something for someone else. Please do not

wait until someone asks for help. Do what you can

when you can but lend a hand when possible.

Jose G. Osuna

http://www.lapbandformen.com      #lapbandformen

Instagram.com/LapBand4Men     twitter.com/LapBand4Men

Reality.

9e91894f9e72496ba971671598acf0dcCelebrate the ladies that are doing what must be done

in order to accomplish what they want and guys

Let us do the same. Our dreams and goals

are more in line than what we want to admit.

Weigh less, Live longer, Feel better, Go further,

Go faster, Do better,  Be better.

It is all within us if we take the steps to bring

it out.

Let us be and do better.

And do not forget that in the process we should

try to help and support others.

There is always someone who needs a word of

encouragement, a coin or a bite to eat and many

a time they will not ask.  Be a friend

Be a true friend.

Jose G. Osuna

lapbandformen.com      kit.com/lapbandformen

twitter.com/LapBand4Men      Instagram.com/LapBand4Men