I do not know how old this gentleman is but
I hope that I can look as good as he does, as both of them
look when I get to their age.
You see gang, this is doable and available to us all
if we are willing to pay the price, and the price is
paid with hard work and committment.
Not easy but truly doable and well worth it.
Stay focused and stay successful.
Jose G. Osuna
050
I have looked at my self and I like the person
that my work has been creating.
Now I want more so I will work more on me.
I have no time to worry and think about what
others will do or will think of me.
I am working on me and it is OK.
Gang Stay Focused And Stay Successful.
Jose G. Osuna
www.lapbandformen.com Instagram.com/LapBand4Men
Share the love gang.
It is important to be clear on what we are working towards.
It is important that we keep our hopes and dreams present.
Each dream, hope, goal is personal so make sure you are not
falling prey to group mentality. Take support and accept the
help but also, keep in mind your own goals, dreams, hopes.
It is not about becoming an island, it is about becoming a
success story. It is not about just one thing, but it is about
getting that one thing important to us personally.
Stay focus remain successful.
Jose G Osuna
We must love ourselves enough to take the time
to take care of ourselves and those we care about.
We can show and share love with the meals we cook.
In order to take care of others we must take care of
ourselves. In order to accomplish our hopes and dreams
we must take care of our bodies first.
A meal might not seem so important, but those of us
working on losing the weight, regaining our health,
it is very important. It is center in our day-to-day.
Weight loss is never easy so we must take every single
opportunity that presents itself to make a difference,
even a small difference is important.
Do not forget: Every meal counts. Every calorie counts.
Jose G. Osuna
www.lapbandformen.com Instagram.com/LapBand4Men
This is Jon Hamm. He is one of the guys I admire
a lot. He takes care of himself and looks great always.
I love motorcycles and hope to one day look that cool
on one. Nothing like hitting the road, getting on the wind.
The other thing/experience that feels good is when you
get on the scale and it gives you the numbers you want.
I recently got on the scale and did not like what I saw.
I got on the program again and I have already lost 6 pounds.
I am at 59 #’s from my goal. I will make it. I will make it soon.
Gang as you might have noticed I have not post as regularly
as I am used to, but I am back and will get back on track.
By the way that is not one of my pictures and I wish I knew
who’s it is to give credit but I do not know.
Stay focus and remain successful.
Jose G. Osuna
Twitter.com/LapBan4Men Instagram.com/LapBand4Men
Photo by Pixabay on Pexels.com
Carbs. Is there anything more scary
to many dieters?
I, myself am on a low carb diet, but I
am not letting that rule the whole of
my process and weight loss efforts.
There are times when I need or want
something and I get it. I know that want
as I might at times I either want, need, or
deserve a treat, reward, or fix and I do not
deny myself. I have however learned to
differentiate a one time thing from a whim.
Keeping goals and priorities present helps
to limit the number of exceptions and that
is always a good thing.
Gang, stay focus remain successful.
Jose G. Osuna
If this content helps or serves you, please share
on your favorite social media platform.
The younger version of me used to belong to
a military style health group in Mexico and
routinely run about 15 kilometers.
NOW, I can talk about it but in no way am I
in the physical condition to do even half of that.
I enjoy my crazy, long walks in all kinds of crazy places.
While my walks are not what they used to I still
enjoy the activity and how I feel after I am done.
Whatever your routine is, make sure that you are
doing something you enjoy so you ensure that you
will continue to do it. The only thing I do that I do not
is a leg work out when I am at the gym. Since, at the
present moment I am unable to join or attend a gym,
well I do not much worry about it. Does anyone else
hates leg day at the gym???
Jose G. Osuna
Please if this blog helps you in any way do share it
on your favorite social media below. Also, for more
on the day-to-day of living with the Lapband™ visit us
on Instagram at: @LapBand4Men
While I am all for going forth and taking
any and all the necessary extra steps, I also
believe that we should take any breaks and stops
needed for us to remain sane and centered.
To be successful full effort and commitment
should be put forth but attention should be paid
so we do not destroy by over-doing.
Take a break every now and then.
Go somewhere and enjoy something.
To me there is no better place than the beach,
and no better time than sunset. Talk about a magic
cleansing moment. Perspective I guess.
Gang figure out what works for you and
and use it for your growth.
Jose G. Osuna
Please look us up on Instagram @LapBand4Men
What is hot? What is fast?
What is stylish? What is the it thing?
The answer is: It depends.
The same thing happens when it comes
to us. To diet, weight loss, appearance, etc.
It is about what is right for US. What is
appropriate and adequate for us.
Don’t let the flashy or trendy affect the process
you have delineated for yourself.
Keep it up and have an impact on your world.
Jose G. Osuna
Much more happens on the day-to-day and
if you want to be part of it please do follow us on Instagram
Where have your walks taken you?
I went for a long walk in Yuma, AZ.
This is the Colorado River, and at the end
of that bridge is California.
What a great day that was.
So great that keeping our exercise
commitments can also reward us by
taking us to great places and get us in touch
not just with our selves, but also with nature
and other kindred spirits.
Keeping our commitments makes us stronger
physically and also in character.
Gang, keep your word always to others but
specially to your self.
Push hard for those that depend on you but
push harder for yourself.
Make a difference for others but specially
make a difference for yourself.
Stay focus and remain successful.
Jose G. Osuna
For more on the challenges and the day-to-day
process please join us on Instagram: @LapBand4Man
OK. That was the comedy relief for the week
and now we get back to our regularly scheduled
workouts and diet.
Keep focus and remain successful.
Jose G. Osuna
It is more about being committed
than about being male of female.
It is more about wanting IT than
not wanting other things.
It is more about changing,
while refusing to stay the same.
It is about wanting more rather
than settling for less.
In the end; it is about a better
way of living.
Stay focus remain successful.
Jose G. Osuna
We need to be about it now just talk about it.
It is easy to talk, but it is in the doing that
the changes and progress happen.
For those of us with the Lapband® the process
needs adjusting a bit. We must drink the water,
measure our portions, take our vitamins, always,
always remember to take our meds, chew twice as much,
remain active with the support groups.
For those that think that getting a lapband or any other
Weight Loss Surgery (WLS) makes things easier
we have some news: It Doesn’t!
Regardless we are all in this together so:
keep on keeping on.
Success will come to those that stay focused.
Jose G. Osuna
Twitter.com/LapBand4Men Instagram.com/LapBand4Men
Want to see more of the day to day? Join us.
Because I am human I have been imperfect.
There came a time when I painfully learned that.
Yes… I never thought I was wrong or at fault. Ever.
The process of living and learning impacted simultaneously
my personal, professional, physical, and social life.
After many mistakes, and even more falls and stumbles
I feel I have made some even if small progress.
One of the things I have worked diligently on; is the
development of exercise and activity routines that
“Work For Me”. As soon as I ascertain this all kind
of experts, critics, and caring by-standers began to
attack and criticize. I have ignored them as when
I followed my routines there is always progress.
I guess what I am trying to tell you all is that you
should pay attention to the things that work for you,
and continue to use them in as long as you make
progress. Do not be blind to expert advise but no one
knows you better than you.
Keep your goals and dreams ever-present and
you will accomplish what you desire.
Stay focus and remain successful.
Jose G. Osuna
#lapbandformen #lapband
We are about to end the first quarter of the year
so I ask you once again: How is it working out
for you and your goals and plans???
I do not know but I hope you have been able
to stick to your goals and plans and that whatever
it is that you planned is getting closer, and closer
to you. Keep the end in mind. Keep the why in mind.
Gang I wish you all the success you rightfully deserve.
Jose G. Osuna
#lapbandformen #lapband
I love it when the scale shows numbers I like.
I like the extra energy.
I like to pull out clothes I had not been able
to wear in a while.
but something that others can’t see
but I feel is that peaceful feeling of
wellbeing, health, strength, and yes
a bit of extra passion. I do not need the scale
to tell me or show me.
It is not just what we see that we
need to pay attention to. It is also
how and what we feel inside.
Gang stay focus and enjoy what you
have earned. Health, strength, stamina,
endurance, passion, and extra days.
Jose G. Osuna
#lapband #lapbandformen
I am so very tired of the cold.
I just can not wait for the days of sun
and sand at the beach.
Mean time I am getting ready by
trying to keep my body ready.
Are you ready for the beach? shorts,
tank tops and the like?
I just want to walk on the beach.
I could not care less about other things.
Gang get ready for fun on the sun.
Jose G. Osuna
#lapband #lapbandformen
Is this a sunrise or a sunset?
The end or the beginning?
It is up to you, me, us.
We get at least one of this every day
and what we decide to do with it,
well it is up to us.
It is within us to decide to make it
better, worse, or pathetically the same.
So I ask you once again…
What is this???
More importantly I ask you:
What will you make of it?
Gang stay focus stay successful.
By the way this is a sunset somewhere
in the Sonoran desert in Mexico. I went
for a walk and 2 days later on my way back
I took this picture.
Jose G. Osuna
#lapbandformen #lapband
GOALS.
I think that we can all agree how important goals are and how important it is to have an end in mind.
The problem comes when we get so caught in making a goal that we forget about progress.
Yes., we might be intent and committed to a loss of 10 pounds per month but hey 2, 5 or 7 pounds lost IS progress. It is movement in the right direction and we must celebrate because we are wining.
We want the big win. We want the glory of meeting the goal and sometimes we get frustrated when it doesn’t happen. Hey progress is progress and we must acknowledge and celebrate it. AND more important we must use it to keep us on task. 
If you want to see just how small
our problems really are go for a walk
on the mountains.
Talk about getting some perspective.
This picture was taken somewhere
up in the Arizona mountains. NE of
Phoenix. I know that my mind was
heavy with issues and this trip help
me get some perspective.
Things will happen and how we react
will have a huge impact on everything.
I know my reactions have affected my
health, emotional stability, stress levels,
and so much more that I, and you should
know better but it don’t always works that way.
I guess what I am trying to tell you gang
is that in order to protect ourselves and
so be able to be the best we can be,
we must “kind of” stop every now and then.
Think before reacting. And yes some times
Shut The Heck Up.
Gang let us do the best we can for all but
specially for ourselves.
Jose G. Osuna
#lapbandformen #lapband
Every Day we need to re-enforce in our mind and heart
the why we are doing what we are doing.
We need to keep ever-present the dream and the goal
and with that, the confidence, strength, and believe will push us
to accomplish the little, mundane, and at times boring
steps that will transform our dreams and goals into reality.
If it is a million dollars or a certain weight it is by planning
and executing the little steps that the GOAL is reached.
Gang., we must keep putting one step in front of the other
and eventually we will reach our goal.
Believing in the possibilities I wish you all the best.
Jose G. Osuna
#lapbandformen #lapband
Why not? Why not be positive.
Why not go the extra mile for someone else.
Why not do just a little more.
Why not expect more from yourself.
Why not remember that we live in this
the greatest country in the world.
Why not dream big.
Why not accomplish big.
So I ask you Why not?
and Why not you?
Jose G. Osuna
#lapbandformen #lapband
Come And Enjoy The Water!
Recently we have talked about goal setting.
Have you added some travel to your goals??
In our planning calendar I have been told
there is a cruise to Mexico. There is a trip
to Texas (Austin for some big to do SXSW)
Hell I would have gone for the BBQ at Franklin
BBQ and would have enjoyed waiting in line.
Also the possibility of spending some time
in Seattle (Comme to Papa Clam Chowder)
I am looking forward to many great walks
and maybe a few good pictures. The one that
I am featuring on this blog was taken at
Little Corona in Corona Del Mar, CA
One of the most amazing places I have
been to.
I guess what I am trying to say is: Get after it
Yes we want to lose the weight but we have
a life to live as well.
Gang I hope your plans and goals are solid
and important enough for you to have put
them on paper and ever-present.
Jose G. Osuna
#lapbandformen #lapband
Hard to improve on this words.
Amazing if we can live by them.
Jose G Osuna
This picture was taken in Nassau
on my last trip there. Today my toes
feel frozen and I find myself wishing
with all my heart I was there.
I am sure my wife will get a kick from
this pic. I had been there before but she
had not and she had an amazing time.
We are at a time of the year when many
make goals and plans and me being one
that has traveled extensively have one
humble piece of advice for you all.
Put it in your plans. Make it a goal
and get some miles behind you and
some stamps on your passport.
This are memories that remain
and it is all worth it.
I wish I was feeling the breeze in
San Juan. Feeling the sun in Barbados.
Having a beer in Charleston. Eating
Sea Ray in Puerto Penasco or ceviche in
Mazatlan. Notice the pattern??? Warm,
very warm places.
Anyway gang…. Get after it.
Plan some travel and enjoy.
Please, please share some pics
with us all.
Jose G. Osuna
#lapbandfomen
As we end yet another year it will do us good
to realize the power we have to make those
decisions that can and will make a big and
durable impact in our lives.
I know that I can not ressist oriental noodles
so I avoid the opportunity to go to battle over
them with myself., why? because I loose every
single time. I know that the smell of freshly
baked bread will always, always abring me
to my knees so I avoid bakeries and walmart
at certain times.
I also know that drinking my green smoothie
will always help me keep to my diet so I drink it.
Same with you. Figure out what defeats you efforts
but also what provides inspiration to keep your
diet and stay within you boundaries.
We must be aware in order to be successful.
Pay attention and win more consistently.
Jose G. Osuna
Choices., We all have choices
and it is up to us to choose wisely.
Don’t know you personally but I
hope you and I can commit to
better choices from now on.
Stay focus remain successful.
Jose G. Osuna
We choose the best foods and
we plan our workout sessions.
We decide the best way to accomplish
our goals in weight loss BUT…
At times we forget that we must also
choose those around us.
To keep away people who do not believe
and support our efforts should be
a central part of our daily routine.
Not you, me, anyone should underestimate
the effect of negativity in our lives.
Why drag behind us those that fail to
be of support. Why add more effort to
something that is so central to our
well-being.
Make the hard decisions as soon as you can
and see how much easier things become.
Stay Focus Remain Successful.
Jose G. Osuna
Just a little reminder that
while life is not easy it does not
need to be complicated.
Put your priorities straight and
attack with a plan.
You want to know how simple
loosing weight is??? Well here it is:
eat less but better quality foods.
Drink at a minimum 8 glasses of water.
Increase your activity by at least 50%.
Sleep no less than 8 hours.
Did you notice that I said simple and not easy
when talking about weight loss??
That is because we have so many habits
ingrained in our minds and that is the part
that I find to be the most difficult.
Specially the not eating of delicious processed
and fast food items. Drinking a gigantor soda.
smoking, not sleeping enough, etc, etc.,
You know the drill. Both you and me have the
same monster to contend with.
So the question is:
Are we worth it and can we make a committment?
Can’t answer for you but I sure am working on it.
Gang make a difference for you and yours and
take the plunge of health and a better life.
Stay focus and remain successful.
Jose G. Osuna
Instagram.com/LapBand4Men kit.com/lapbandformen
#lapbandformen Twitter.com/LapBand4Men
Where have your walks taken you lately???
This is a bridge across the Colorado River.
One side is California the other is Arizona.
A great walk and some good pictures.
Remember there is no rule against you
enjoying your walk and finding things to
admire and commit to memory.
Enjoy the process and enjoy the benefits.
Stay focus remain successful.
Jose G. Osuna
#lapbandformen kit.com/lapbandformen
So simple isnt it?
Jose G. Osuna
With the family at Hoover Dam.
Spend the day walking through the
maze that is below decks and you got
yourself a workout.
So much to see and so much to do
and the thing is that all of this does not
have to interfere with our daily routine,
Park a little bit farther at the mall.
Take the stairs instead of the elevator.
Walk a little bit faster and if you are
going on an outing where maybe you will
not find healthy or adequate food and
snack choices well pack a meal or a snack
or whatever will keep you going.
My secret stash in my camera bag is:
Roasted peanuts, Raw almonds, and beef
jerky. On a day long outing I throw a couple
of low carb shakes and maybe a couple of
hard-boiled eggs in the ice chest.
All of this are simple, easy things to do.
Gang stay focus remain successful.
Jose G. Osuna
Twitter.com/LapBand4Men #lapbandformen
Kit.com/lapbandformen Instagram.com/LapBand4Men
You see….. The thing with good walks
and having fun with a camera is that
at times we do not know where it will
take us. Every time I go out for a walk
specially when out of town I take a camera
or my Galaxy phone with me. I am currently
usning a Galaxy 6 for audio and photography
because I really like how it works. I do not have
cell service on it but boy do I like it. As you see this
picture I have to confess I do not know where
this is. I have been trying to remember but I
just can’t. I believe it is Mexico but I do not
remember. Must have been a good walk.
Gang., noting wrong with enjoying our
weight loss and better health journey
actually, the more we enjoy it the better
the chances of us doing it so please, please
get after it and make it happen.
Stay focus and remain successful.
Jose G. Osuna
#lapbandformen Instagram.com/LapBand4Men
Twitter.com/LapBand4Men Kit.com/lapbandformen
Progress is progress and it is good.
Take the steps and even if they be
small they will still point and take
you on the right direction.
Celebrate a pound and celebrate an ounce.
Gang stay focus and remain successful.
Jose G. Osuna
Few things as great as an early
morning walk.
The mind is clear, the body is rested
and our soul is open to the guidance
from above.
I do not know what it is that you
believe but for me this mornings
are when I can hear the voice and the
calling that tells me about the possible
ways to be a better or the best me possible.
Gang do what works for you and stay
with it as I was lucky to figure out what
works for me.
Jose G. Osuna
Twitter.com/LapBand4Men #lapbandformen
One of the best and biggest blessings
is to have a partner that every day
makes us be grateful to have them
in our world.
Many a Frog we must kiss
before our prince or princess appears.
I wish I would have been better at that
part of the process as I screwed up time
and time again. So much pain for all
involved. But in the end when it happens
all that is well worth it.
If you have not found that person yet
do not worry you are not done yet.
And if you had found it and then
messed up you better back track in
a hurry and fix it.
Regardless of where you are on this
I wish you the best on this and everything
else in your life.
Jose G. Osuna
Twitter.com/LapBand4Men #lapbandformen
This is Charlston, SC
A great place to go for walks
and take pictures.
There is no rule that says
you have to walk in boring places.
I do not travel so I can walk but,
I totally enjoy walking after I made
a trip to wherever I happen to go.
Once we have committed to our
walk or our work-outs or whatever
it is that we do in order to stay healthy
or loose AND keep the pounds off we must
do it as we said we would.
Stay with it and see the results.
We know that most of this things are
easy to do but are also easy not to do.
We must stay focus in order to remain successful
Jose G. Osuna
Twitter.com/LapBand4Men Kit.com/lapbandformen
#lapbandformen Instagram.com/LapBand4Men
I Dare You!!!
Never forget that in the end
it is all for and about you.
Do not let otheres and their ideas
and thoughts take the best of you.
Stay focus and do what you said you
were going to do.
Stay successful by keeping the habits
and routines that are giving you success
and satisfaction.
Gang… Stay focus and remain successful.
Jose G. Osuna
Twitter.com/LapBand4Men #lapbandformen
Kit.com/lapbandformen Instragram.com/LapBand4Men
I have shared with you of my passions
and shared of photography and food
and travel but my passion and therapy
which is: Riding. Yes Motorcycle Riding.
This activity is my medicine. My magnet
to my true north.
Yes I want to lose the weight.
Yes I want a long life.
Yes I want to be healthy but, but
I also want to ride an empty road and breath.
I want to feel alive.
I hope you have an activity that makes
you feel this way and have the time and
energy and ability to enjoy it.
Stay focus remain successful.
Jose G. Osuna
I love my Doctor.
It keeps me sane and boy do I need it.
It provides the therapy I need so
when I get home I can be human again.
This holistic guru of mine allows
for me to show as a dad to my kids
instead of an asshole dictator.
Taking this time makes me the
husband my wife deserves and that
I want to be.
Gang we must do what we should
in order to be that person our family
Deserves.
Jose G. Osuna
Twitter.com/LapBand4Men Instagram.com/LapBand4Men
Kit.com/lapbandformen #lapbandformen
This was the view from my living room balcony
for many a year. This was my best medicine.
I would come outside and have a cup or ten of
coffee and think and plan and dream a lot.
I have since learned that being moderately
successful is at times the worst obstacle for
us being extremely successful.
I know that after obtaining some success I got so
distracted and full of my self that I started
making some stupid mistakes that slowed down
my earnings and my creative efforts. My writing
that at time was only for me went down and my
peace and calm state of mind went to pot.
On the physical side I started gaining and
gaining weight and deteriorating in health.
I eventually sold this property and another
one I had just down the road in an effort to
correct some of the damage I had done to my
life, health and economy.
Gang I was not focus and I sure as heck
was not successful. I had to make a change.
I had to improve my situation.
Only I could make that change and work
on my life and situation. YOU TOO
can and only you can make those changes
that your life needs.
I ask of you Stay Focus And Remain Successful.
Jose G. Osuna
Twitter.com/LapBand4Men #lapbandformen
#lap band for men Instagram.com/LapBand4Men
Finally found the Coca Cola Bottle
with my name.
It was on a bill-board in Tijuana, Mexico
We had a great trip and while exploring lost
there it was just waiting for me.
We had been looking or one for a long time
and could not find it.
I know it might sound silly to some but
in the way we live it is important because
my wife, kids and I live life in our own terms.
We go get lost on purpose and explore away.
Yes keeping the weight loss in mind but
at the same time enjoying life and all of
the little things that come our way.
Life is good but then again life is
what we make of it.
Gang stay focus and remain successful.
Jose G. Osuna
Twitter.com/LapBand4Men #lapbandformen
#lap band for men Instagram.com/LapBand4Men
As we all know weight loss is not just about Diet.
We must add the activity, exercise, water and sleep.
I enjoy weight lifting (not leg day) and I found this
information board from the guys at Decibel.com
and it is a very good one. Take a look and see if this
is something that could potentially work for you.
Gang stay focus and remain successful.
Jose G. Osuna
Twitter.com/LapBand4Men #lapbandformen
#lap band for men Instagram.com/LapBand4Men
That is reality.
And it is not limited to big, fat people no,
people of all sizes are judged and criticized
because of their size.
I feel really sorry for those that allow that to
get to them as I feel that the one and only
voice that matters is our own.
Please do not think that I am trying to minimize
the feelings and emotions that come from
listening to mean, careless and at times cruel
comments and “looks” as I too have fallen to the
same things as some of you might have.
I just had to learn how to ignore it and remain
focused in order to continue to improve.
Please do not allow others to affect your life
and more importantly your health.
Since I started working on health care I have
had a deep dislike for Dietitians who have the
kick you in the head approach because they have
the education but lack the tact and ability to deal
with the lesser (read overweight) people.
Are they all the same??? Maybe not but it sure has been
ALL the ones I have had a chance to meet.
EVERY SINGLE ONE.
Gang I guess what I am trying to say is do not let
Ass-Holes ruin your day as they are all over the world.
If you want to learn more about being a “Doer” take a look
at the books and learning materials recommended in my
book kit at KIT.COM/LAPBANDFORMEN
Stay focus remain successful.
Jose G. Osuna
#lapbandformen Instagram.com/LapBand4Men
Twitter.com/LapBand4Men #lap band for men
Any magic if there is any
happens only at the end of a workout session.
Healthy happens only at the end of good
solid choices.
Sexy abs exist only when proper workouts
are mastered and performed consistency.
I guess what I am trying to say is that
all of those goals we want have a price and
it is up to us to decide if we will pay it or not.
A good life is worth it so I hope you make a
commitment to a proper diet and work on
your workouts. Make it happen gang.
Stay focus remain successful.
Jose G. Osuna
#lapbandformen Twitter.com/LapBand4Men
Instagram.com/LapBand4Men #lap band for men
You see…. Once we know what direction
we want our life to go it becomes way less
complicated to head in the right or “Best”
direction.
Just keep moving and stay motivated.
Gang Life Is Good.
Jose G. Osuna
Twitter.com/LapBand4Men #lapbandformen
#lap band for men Instagram.com/LapBand4Men
There is a lot of info out there some of it
good and some not so much.
Here are 9 tips that work IF, IF
you work.
Gang stay focus remain successful.
Jose G. Osuna
Everything is interconnected and
diet and exercise are two pieces of the
same puzzle. One can not success if one
is neglected.
Pay attention to both and watch the pounds
fall-off.
Weight loss needs not be complicated
pay attention to the basics
Drink the water
Take your meds
Take your vitamins
Remain active and exercise regularly
Gang stay focus remain successful.
Jose G. Osuna
Twitter.com/LapBand4Men Instagram.com/LapBand4Men
#lapbandformen
What is more beautiful a sunset on the
desert or a sunset by the ocean???
I think both are magnificent but what
makes the biggest difference is the company.
A good friend or a loved one OR if we
are truly lucky a “loved one”.
those are experiences never to be forgotten.
Make sure you are creating memories and
sharing experiences with your loved ones.
Go ahead and make a difference.
Jose G. Osuna
So… What do you think?
Me?? I just love to prove people wrong.
I love the feeling of accomplishment
when I see a goal being accomplished.
Best of all I just love to win.
Jose G. Osuna
lapbandformen.com #lap band for men
#lapbandformen Instagram.com/LapBand4Men
Lapband For Men 