Dare, dare to step outside.

 

IMG_1138What will we discover when we step

out of the common, comfortable, familiar?

I have found that interesting things, places,

and people are found all around us when we

pay attention and dare step out.

We are past the first half of the year;

I hope your goals and plans are on track,

I hope that as you work through the process

of losing the weight, and making for a healthier

life, don’t waste the opportunity to enjoy, and live,

live fully. Step out of the comfort and the familiar.

Take a risk and go find something new, something

different and interesting., if it is new it will be worth it.

Stay focus remain successful.

Jose G. Osuna

Should you want to share in more about the day to

day process and the challenges those of us with the

lapband go through, follow us on Instagram.

 

 

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The Real.

DSC_0061What is hot?  What is fast?

What is stylish? What is the it thing?

The answer is: It depends.

The same thing happens when it comes

to us. To diet, weight loss, appearance, etc.

It is about what is right for US. What is

appropriate and adequate for us.

Don’t let the flashy or trendy affect the process

you have delineated for yourself.

Keep it up and have an impact on your world.

Jose G. Osuna

Much more happens on the day-to-day and

if you want to be part of it please do follow us on Instagram

@LapBand4Men

Monday. We meet again.

snoopy mondayHave to admit it.

I Love Snoopy!!

That said: It is Monday and it is time

to go take care of stuff.

The fact that it is Monday means nothing.

Our goals and dreams do not take days off.

Make Mondays and every other day that

ends on “Y” count.

Gang stay focus and remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men     Instagram.com/Lapband4Men

http://www.lapbandformen.com

 

 

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Why not? Why not be positive.

Why not go the extra mile for someone else.

Why not do just a little more.

Why not expect more from yourself.

Why not remember that we live in this

the greatest country in the world.

Why not dream big.

Why not accomplish big.

So I ask you Why not?

and Why not you?

Jose G. Osuna

#lapbandformen     #lapband

A Fun Project

As I have expessed before I have a deep

Love for photography.

Attached find a challenge that was presented

by Lulabelle Blog some time ago and, if you are

of the clicking inclination give it a try and see

just how much satisfaction you would get from

compleeting it

I share with you all of my love of photography

and hope you will enjoy it as much as I do.

Go have some fun with this

Jose G. Osuna

1a5e1aa690c40ee7f3c6fe483f4bfd82

What do you worry about???

Calories? Grams of fat? Portions?

Water, protein, sodium, etc, etc, etc

I do not know. What do I worry about???

I worry about my kids. I think a lot about

my wife,  I do not however much worry

about my diet and intake. That is why planning

is so very central. It takes the worry away.

I publish 6 blog posts a week so does that mean

that every day I sit and stress about it?? Hell No.

My posts are written 2 to 4 months in advance.

If I do not write another word you will continue

to receive this blog way past February 1st of 2018.

Plan your work and work you plan and there will

be significantly less stress in your future.

Jose G. Osuna