What Says Success To You?

measuring-tapeAs you look at your life

What says success to you??

Is it a number on the scale or the size

of your jeans or the money on your wallet

or the balance of your bank account???

We all measure success in different ways

and there is a why to it. And there is no

wrong way if you have truly identified

what it is that is truly important to you.

May I suggest there is a better way for

you, me and everyone to have more

“Success”.

And that is to move from important

to meaningful. From relevant to

significant.

Figure out what is important to you

and double down on it.  Then……

Make a difference and bring someone

along with you. Go out and help someone.

Support someone, help someone,

give someone a coin or a bite of food

before they have to ask. Be present

and be relevant.

Gang stay focus and remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

#lap band for men       Instagram.com/LapBand4Men

Kit.com/lapbandformen

Walking In Pleassure

015Going for a walk is always a pleasure.

Every now and then we get lucky and

end up in a place like this up in the

Arizona mountains.

Our walks take us places while improving

our bodies and strengthening our health.

This was a great trip where I had a chance

to walk, exercise, take pictures and enjoy

some lively conversation. That is a good

all-round trip gang.

We know that we need to exercise so let us

make it a pleasurable experience.

Gang make it happen. stay focus remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men       #lapbandformen

#lap band for men       Instagram.com/LapBand4Men

Kit.com/lapbandformen

About Fat…

46fb9400c33796e8c716f848ae29de5eAmazing how people at times are so very

narrow-minded, how little value they and

at times WE give to “Other’s” feelings.

Many a thing can not be changed but there

are other things, important things that can and

should change. Our attitudes, our poor and

negative behaviors.

We need to see the world in a more open and

positive way.

Our goals and dreams when ever-present

provide the fuel, the Jet Fuel to our lives’.

I guess what I am trying to say is that regardless

of the outside influences it is still up to us to make

life and things and dreams and goals happen.

Gang. Stay focus and remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

#lap band for men     Instagram.com/LapBand4Men

Kit.com/lapbandformen

 

 

 

Reality Shock!!

You never realize

It is amazing the things we do when our backs are against the wall.

Recently I was in limbo in regards to my health and future in general. I decided I could not control the results but I could control my reaction and the ensuing decisions. I pushed my diet and re-focus my goals. I started again

I felt out of control and out of options. THAT was what made me push harder and fight to regain some form of normalcy and control. I found strength and personal power, resolve I did not knew I had.

I do not know what it is that will bring the fight out of you but I hope you can find it at the time of your greatest need.

Goals, Dreams, Plans are things not to take lightly. This are the things we fight for. This are the things that change us.

Keep pushing, keep working and by all means keep dreaming.

All the best to all of you.

Jose G. Osuna

lapbandformen.com     #lapbandformen

Twitter.com/LapBand4Men    #lap band for men

Time Will Pass.

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Time will come and go so., the question

is what will we do with the time we do have.

We can make it count or we can just let it

slip away all by the decisions that we make.

We need to make better decisions.

We must live better lives.

Gang stay focus remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men       #lapbandformen

#lap band for men         Instagram.com/LapBand4Men

Kit.com/lapbandformen

Best Arm Exercises.

As we all know weight loss is not just about Diet.

We must add the activity, exercise, water and sleep.

I enjoy weight lifting (not leg day) and I found this

information board from the guys at Decibel.com

and it is a very good one.  Take a look and see if this

is something that could potentially work for you.

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Gang stay focus and remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men       #lapbandformen

#lap band for men      Instagram.com/LapBand4Men

kit.com/lapbandformen

RESILIENCE.

Always AlwaysWanting what we love and loving what we want

is a sure way to improve in our Resilience.

We all know that life is imperfect and we know

just as well that things are not going to be just

how we want them to be for the most part.

It is acknowledging that and deciding to push thru

that makes us better every day.

Not better than others just better than we were

just yesterday.

There is no such thing as a small change or a

little improvement. Better is better regardless of degree.

When Sh…tuff happens push harder.

When things don’t go as you want them., try again.

When you are not getting the results you want., Refocus.

Do what you must but do not give up.

Gang we are worth it.

Let’s go for it.

Jose G. Osuna

lapbandformen.com      #lapbndformen

Instagram.com/LapBand4Men      #lap band for men

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