With the family at Hoover Dam.
Spend the day walking through the
maze that is below decks and you got
yourself a workout.
So much to see and so much to do
and the thing is that all of this does not
have to interfere with our daily routine,
Park a little bit farther at the mall.
Take the stairs instead of the elevator.
Walk a little bit faster and if you are
going on an outing where maybe you will
not find healthy or adequate food and
snack choices well pack a meal or a snack
or whatever will keep you going.
My secret stash in my camera bag is:
Roasted peanuts, Raw almonds, and beef
jerky. On a day long outing I throw a couple
of low carb shakes and maybe a couple of
hard-boiled eggs in the ice chest.
All of this are simple, easy things to do.
Gang stay focus remain successful.
Jose G. Osuna