On Problems.

28bc85d31deead30e25ce610a05cf5c8The one thing that I have learned in life is:

“Only share problems with those that can actually

do something about them.”

Therefore I seldom share my problems with

anyone. I find it does nothing, nothing at all.

I am just tired of those that say: “I am here for you”

Of those that have said that to me I am yet in my

52 years of age to have ONE., just ONE of them

actually be there and be part of solution process.

Big difference from those that actually jump in

seldom saying a word about it and getting their

hands dirty and actually helping.

Maybe it is just my experience., I HOPE.

Do not forget that the weight loss process is

very much a personal battle and while it might

be nice to have a support structure around you

expect for this to be a lonely road.

Own your challenges. Push forward full force.

Be successful so that NO ONE can ever say

that your success was because of what “they”

gave you or what you “took” from them.

Stay in the fight and you will win., maybe

not immediately but eventually.

Jose G. Osuna

Instagram.com/LapBand4Men     Kit.com/lapbandformen

#lapbandformen        Twitter.com/LapBand4Men

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Celebration Splash

9fcc96181ccb92960cbbeafa8b9be94dOK GANG!!!!!

I was trying to keep an eye out for the moment

when we reached 2500 followers so I could post

a celebration post as it was one of my goals but,

before I knew what hit me we had passed it.

So here we are at 2540+ today and still trying to

reach even more of us card-carrying members

of the most exclusive club “The WLS Club”

Thanks go out to all of you and hope to continue

providing a laugh a tear and every now and then

some good info.

What do you think of the picture? Great in more

ways than one I know 😉

By the way this is not one of my pictures but

boy is it great.

Hey celebrate with me this milestone and,

be here tomorrow for more with me and all of you.

Again Thanks.

I am focus and working on being successful.

Jose G. Osuna

Twitter.com/lapband4men      #lapbandformen

Kit.com/lapbandformen       Instagram.com/LapBand4Men

Joie De Vivre

I have shared with you of my passions

and shared of photography and food

and travel but my passion and therapy

which is: Riding. Yes Motorcycle Riding.

This activity is my medicine. My magnet

to my true north.

Yes I want to lose the weight.

Yes I want a long life.

Yes I want to be healthy but, but

I also want to ride an empty road and breath.

I want to feel alive.

I hope you have an activity that makes

you feel this way and have the time and

energy and ability to enjoy it.

Stay focus remain successful.

Jose G. Osuna

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RESILIENCE.

Always AlwaysWanting what we love and loving what we want

is a sure way to improve in our Resilience.

We all know that life is imperfect and we know

just as well that things are not going to be just

how we want them to be for the most part.

It is acknowledging that and deciding to push thru

that makes us better every day.

Not better than others just better than we were

just yesterday.

There is no such thing as a small change or a

little improvement. Better is better regardless of degree.

When Sh…tuff happens push harder.

When things don’t go as you want them., try again.

When you are not getting the results you want., Refocus.

Do what you must but do not give up.

Gang we are worth it.

Let’s go for it.

Jose G. Osuna

lapbandformen.com      #lapbndformen

Instagram.com/LapBand4Men      #lap band for men

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Want To Quit???

dream weight

So… What do you think?

Me?? I just love to prove people wrong.

I love the feeling of accomplishment

when I see a goal being accomplished.

Best of all I just love to win.

Jose G. Osuna

lapbandformen.com     #lap band for men

#lapbandformen     Instagram.com/LapBand4Men

Living.

World At A Glance ExpatOnce again and at a risk of

being redundant I want to

remind you that there is more

to life than just watching others

living theirs.

We are at the  end of May and if

you have not had a vacation or gone

somewhere new well…….

What the hell are you waiting for.

Go do something new.

Go learn something new.

Go eat something new.

Gang life is short even at its

longest so do not waste a chance

to create memories and do

new and exciting things

Yes we can’t always get away but

if all you can do is nothing at least

take a different route to work every day.

Read a new book, cook something exciting

I don’t know, I just want for people

to enjoy life as I have been blessed to.

Gang let us keep going forward.

Let us live while we are alive.

Jose G. Osuna

lapbandformen.com     #lap band for men

#lapbandformen       Twitter.com/LapBand4Men