ROUND – TUIT.

ROUND-TUIT

My present to you.

Now that we both have one we can go and take care of the things that

we have been putting off until we had time,money, energy, etc.,

NO MORE. We do it now. We get to it now.

It is our life. It is worth it. Let’s get to it.

Gang. Enjoy your day, re-focus and I will be waiting for you all

Right Here Tomorrow.

Jose G Osuna

http://www.lapbandformen.com

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Steak Or Salad? Your Choice.

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Before you start with the hate mail

let us have a sense of humour.

I can never be a vegetarian and will

never pretend that I can.

I myself enjoy meat too much to

move away from it.

So have a laugh and move on.

Figure out what you enjoy and what

gives you pleasure and rock on

with your bad self.

Jose G. Osuna

What We Want To Be.

Weight loss is so much more than the way we look., it is also the way we feel and the way that we are perceived not just by others but by us as well.
We each have an idea an image of who we are and what we look like under the perfect circumstances but, we know that the perfect circumstances are seldom present.
Does that means that we settle or that we give up? No! it means that we continue to work at it and maintain the goal and the dream alive. We do this with our daily work and the image ever-present in our minds and hearts.
We fight with the tools and weapons that we each have at our disposal. We use the fork at the table and our legs in our walks. Exercise and diet. Patience and understanding. We use the knowledge that others have and so freely give to us by reading and acting on what other bloggers share.
I am so grateful to all of you that read what I write and the blogs that I follow. It reminds me that I am not alone and that in the end and in different ways we are not alone. We are all in this together.
I wish we could track the pounds that we are all loosing. Pound by pound we are making an ever-increasing dent on the mountain of pounds in front of us.
I thank you and wish all the success that our hard work deserves.
We are doing it.
Keep up the good work and throw yourself at it. Today. Tomorrow. Always.

We are not losers unless we quit. There are no losers here.

Jose G. Osuna

kit.com/lapbandformen

Back To Basics.

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Going back to basics is very much

needed and we shall pay attention

to those basics we are missing.

For those of us with WLS weight

loss surgery the basics are made clear

before we get our surgery.

Drink the water. Take you meds.

Drink the water. Chew twice as much

Take your vitamins.

We know this things and yet many

of us if we are honest know that we

fall short in one or more of this

basics.

Gang we must stay focused if

we want to be successful.

Jose G Osuna

We Are.

small gangI come here with my thoughts challenges and

ideas and I do it because I want to be part

of your journey.

You and I have set on a journey that for

better or worst is an ever lasting one.

Because of that I tell you that should

you need a support person I am here for you.

You and me., We are the small gang..

If you need me all you have to do is reach out.

Keep ON Keeping ON.

Jose G.Osuna

http://www.lapbandformen.com

kit.com/lapbandformen

Relationships.

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We all want and need love and support.

We all want someone not just to love and

support us but also to understand us.

I have people who have understood my

political views or reasons and I have

had those that have loved me but,

the hardest has always been to have

people understand and support my

weight loss efforts. Don’t know if this

is only me and my experience but it is

a true and real fact.

I say to you: Do not let the fact that others

do not understand or support your efforts

stop you from following you wishes and

desire for more and better quality of life.

Keep pushing and continue to look at those

things that work for you and keep on keeping on.

Remain focus and successful.

Jose G. Osuna

The Whole Enchilada.

better to see once

The whole picture is about a whole life.

What else are we doing and enjoying.

While yes not all in life is enjoyable we must

find things we are passionate about and

throw some pleasure into our life.

For me it is traveling and photography.

What is it for you? What is the one thing you

thought you would be enjoying when you

“Grew UP” ??? Find it

look for your passion and if you are lucky enough to have

someone to share it with even better.

Life is a lot more than work, diet and pay bills gang.

Go live it.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

Kit.com/lapbandformen       Instagram.com/LapBand4Men