The Little Voice

Negative CommitteeNot a whole lot more that needs saying

Enough people try to mess with us our dreams

our hope, our goals, our life, our past and future.

Let’s not help them!

Quiet the voice in your head and listen

to the dreams of your heart.

Haters Gonna Hate.

Let’s choose not to participate.

Gang let’s keep on keeping on.

If this blogs serves and inspires you please

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services below.

Jose G. Osuna

lapbandformen.com      #lap  band for men

#lapbandformen     Twitter.com/LapBand4Men

Life And Reality

be thakfullSadly many times it takes a disappointment

to realize and figure out short comings.

We must be aware and continually look

for what is missing in our daily life.

We need people who care enough for us

that they show us with their actions that they

are not just lip service and when they say

“I am here for you” or “I will support you”

they mean it.

Regardless the responsibility for our life

rests squarely on our shoulders.

And here is where love and gratitude

comes to the front as I think of the one woman

who has made the biggest difference in my life

My wife Amy whose patience, loyalty, love

And strength has made my life better.

Lot’s Of Love Babe you are always present

When so many others choose not to.

Let’s keep our eyes open and continue

to push for growth and continued progress

Jose G. Osuna

Reasons.

50 reasons to excerciseAll we need is one or two reasons and

a commitment to better health and a better life.

The thing is that commitment is not an easy

to get condiment. We have to actually love

ourselves more than we enjoy sleeping late.

Love ourselves more than that extra piece of pie.

Love ourselves more than……

What is our excuse?  Because the sooner

we figure it out we can make some progress.

We can become the best version of us there is.

Gang. There is only one place in the world where

Self Love Comes From. No one else can get it or

give it to us.

We can, We should.

Jose G. Osuna

lapbandformen.com     #lapbandformen

Instagram.com/LapBand4Men     #lap band for men

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The Evil Monday!

Today is a new begining monday

On Monday’s and other necessary evils.

We all know that for a new start every day

is a good day.

I like Monday’s… Yes I said it. I like Monday’s.

It is a clean slate with endless possibilities and

I want to take a shot at it. I want to do what others

do not because I want what others can’t have.

Be weird with me. Let’s make it count.

This day and every day is a great chance for a

fresh start or a new goal.

Happy Monday to you all and do not forget

to drink the water, measure the food, increase the

activity, take the meds and do not forget the

vitamins. All of this is part of the picture.

Keep it present, make a difference.

Please if this serves you or entertain you

share the love and post it to any of the

Media services below. I thank you.

Jose G. Osuna

lapbandformen.com     #lapbandformen

#lap band for men     Instagram.com/LapBand4Men

The Love Of Click!!

I got the love of the still image from my father.

He carried a camera and in the later part of his

life he carried a tape recorder as well.

There are many a picture left that he took

of the family and it makes me realize just

how much happiness it brought him.

I know that there are two pictures in particular

that always put a simile on my face.

One is of my younger sister and myself

on the back of an old Chevy truck eating an

ice cream cone. The other is a picture of me

sitting by a fountain. Both pictures are Black

and white and remind me principally of my

father who has moved on but also of a different

time in life where the mortgage, weight loss and

many other things were not a problem… To Me.

Find something you love and enjoy it as you

continue to work on your goals and dreams.

Jose G. Osuna

#lapbandformen       Twitter.com/LapBand4Men

Instagram.com/LapBand4Men      #Lapband For Men

Kit.com/lapbandformen

 

 

On Dreams.

dont folow your dreamsA dream can be that catapult that throws you

out of bed and onto the road to the gym or

for your daily walk.

A dream can also be that heavy rock that

takes your breath away when you realize

that you have not made it happen.

Regret for what we could but decided not to do

is a pain that we all have experienced at one

time or another.

Today in the here and now I decide

that my dreams are mine and worth the

effort. I want a better life. I want to loose the weight.

I have already too much that I regret and this

will not be one more thing.

Keep it close and personal. Keep those dreams

alive but as my father used to say: “Wake up

and go to work so your dreams can be reality”

Gang. Keep on keeping on.

Jose G. Osuna

lapbandformen.com       #lapbandformen

Twitter.com/LapBand4Men     #lap band for men

Sunset.

What is more beautiful a sunset on the

desert or a sunset by the ocean???

I think both are magnificent but what

makes the biggest difference is the company.

A good friend or a loved one OR if we

are truly lucky a “loved one”.

those are experiences never to be forgotten.

Make sure you are creating memories and

sharing experiences with your loved ones.

Go ahead and make a difference.

Jose G. Osuna