What Says Success To You?

measuring-tapeAs you look at your life

What says success to you??

Is it a number on the scale or the size

of your jeans or the money on your wallet

or the balance of your bank account???

We all measure success in different ways

and there is a why to it. And there is no

wrong way if you have truly identified

what it is that is truly important to you.

May I suggest there is a better way for

you, me and everyone to have more

“Success”.

And that is to move from important

to meaningful. From relevant to

significant.

Figure out what is important to you

and double down on it.  Then……

Make a difference and bring someone

along with you. Go out and help someone.

Support someone, help someone,

give someone a coin or a bite of food

before they have to ask. Be present

and be relevant.

Gang stay focus and remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

#lap band for men       Instagram.com/LapBand4Men

Kit.com/lapbandformen

Best Arm Exercises.

As we all know weight loss is not just about Diet.

We must add the activity, exercise, water and sleep.

I enjoy weight lifting (not leg day) and I found this

information board from the guys at Decibel.com

and it is a very good one.  Take a look and see if this

is something that could potentially work for you.

8b1a21fb9cab2236c5a680846bc24319

Gang stay focus and remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men       #lapbandformen

#lap band for men      Instagram.com/LapBand4Men

kit.com/lapbandformen

No Magic Here!

0b845de9a95835e8b05bab1cbe5ea4a5

Any magic if there is any

happens only at the end of a workout session.

Healthy happens only at the end of good

solid choices.

Sexy abs exist only when proper workouts

are mastered and performed consistency.

I guess what I am trying to say is that

all of those goals we want have a price and

it is up to us to decide if we will pay it or not.

A good life is worth it so I hope you make a

commitment to a proper diet and work on

your workouts. Make it happen gang.

Stay focus remain successful.

Jose G. Osuna

#lapbandformen      Twitter.com/LapBand4Men

Instagram.com/LapBand4Men       #lap band for men

Kit.com/lapbandformen

Perspective

1d77597d45817ec0e08b0bacc8ab560aMaybe working out for 10 minutes

truly is not enough.

Maybe walking from the livingroom to the

kitchen is just not enough.

Maybe  thinking that your Cheetos are low carb

is not a reality.

Shit!!!! Stop fooling yourself and make a commitment,

Try at least to do the right things.

Dieting and working out works!!! Got it??

Gang Please, Please stay focus so that you can

remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

#lap band for men     Instagram.com/LapBand4Men

kit.com/lapbandformen

Hustle.

Screenshot_20170624-152332This is the state of mind that

will always produce the right results.

This works in business and it will

work for weight loss as well.

MIndset makes a world of difference

to those that want significant change.

The only one thing that comes

somewhat close is ANGER.

I know it because that was my main

fuel for many a day.

big results at a rather big price

I choose “Driven” rather than angry.

Gang stay Driven remain successful.

Jose G. Osuna

#lapbandformen      Instagram.com/LapBand4Men

Twitter.com/LapBand4Men     #Lap Band For Men

kit.com/lapbandformen

Live And Learn

when you succeedWe can not earn or learn

unless we are living and trying new

things and working on life.

The process of loosing weight

teaches us how our bodies work

we learn of what works and what

does not and by learning we

can adjust and grow.

Our failures teach us about our

shortcomings but also about our

strengths and values.

It sucks.. It really suck when we fail

at anything. I hate to lose or fail

but those experiences have done

more for my growth than most other

experiences.

Never learn to lose but never be afraid

to try something new, something

different.

Be brave and remain focus.

Jose G. Osuna

lapbandformen.com      #lap band for men

#lapbandformen      Twitter.com/LapBand4Men

Life Lessons

Screenshot_20170415-054026.jpgLife would be so easy but so boring if everything

We wanted was just “right there”.

Part of the human experience is the fact

that we have to learn, grow and do better.

Do not let your mistakes and failures keep

you from the great possibility that awaits

those that choose to pursue life to it’s fullest.

I have had a lot and I have had nothing.

I have been given nothing and also given a lot.

I have done a lot and I have let go.

I guess what I am trying to say is that

I have lived.

I have chosen to do more and better

not because I am more and better but

precisely because I am not and I want to be.

Whatever your past know that today,

tomorrow morning you can start again

or you can just push and do even more

Right here, right now.

Gang stay focus remain successful.

Jose G. Osuna

lapbandformen.com     #lapbandformen

Instagram.com/LapBand4Men     Twitter.com/LapBand4Men