FITNESS.

any size.png                    Our size matters so little in comparison to the size of our commitment.

Character and commitment are the main markers we should be paying

attention to instead of most other things.

For those of us who have gone through the Lap Band procedure or any

other WLS surgery, there is a common misconception that somehow

we have taken a short-cut and that is just not true.

The managing of the Lap Band or in my case the Reliance Band

has taken so much learning and discipline that I count it as a

separate degree or certification, God knows it cost just as much.

To go through the procedure took a serious amount of commitment

and investment of time and effort.

The thing is that doing nothing will give us nothing.

Do we want results??? Then let us do something about it.

Let us do something now, right now and do not look back.

Gang Stay Focused Stay Successful.

Jose G. Osuna.

http://www.lapbandformen.com   Instagram.com/LapBan4Men

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The Brave Ones.

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And a good MONDAY to us all.

Ok gang I have a question for all of us and here it goes.

If you were here, at the end and beginning of a nude beach

and you could see many girls and guys just having a blast

would you feel ok dropping your threads and joining them?

OR… Would the image in the mirror of the  prior morning

stop you from joining in the fun.

No Clue what your answer was but mine was a respectful and

considerate NO. I am not there yet. I think I would still walk by

being that I am an adult & all, but I would definitely not disrobe.

I am weird in that I truly do not care what people think but

for me it is in the knowing of the people around me OR not

knowing anyone.

Why this post? This one is to remind us all that if something, anything

is not where and how we want it them we must do something about it.

Don’t like how you feel? Do something about it.

Don’t like where you live? Do something about it.

Don’t like how you look? Do something about it.

Don’t like your job? Do something about it.

Not happy in your relationship? Do something about it.

Change is not easy but being unhappy and unfulfilled is worse.

In case you were distracted we have been given a brand new

week to go and try again. Let’s make it count.

Jose G. Osuna

www.lapbandformen.com

Check us out on Instagram for more of the day to day at

Instagram.com/LapBand4Men

A Walk.

 

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Where have your walks taken you?

Walking is one of my favorite activities,

I enjoy taking off and then see where I end up.

This particular walk started at the touristic

malecon in Puerto Penasco, Mexico, it ended

Way the hell two colonias/neighborhoods away.

The point for me is, ten thousand steps a day

is where I like to start., from there we shall see.

My diet, my life, my work, and most everything

else seems to work better when I daily take my

long walks.

The messed up part is that at times I go long times

not taking them, and I should do better since I do

know better than that.

Gang. Whatever it is that makes things work for you

please be good to yourself and: Do It.

Want success? Do what works!

Jose G. Osuna

WWW.LAPBANDFORMEN.COM

INSTAGRAM.COM/LAPBAND4MEN

 

 

On Heroes And Examples.

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Ensenada, Baja Mexico

 

 

We all have people who influence us in different ways and directions.

I would like to introduce to you Benito Juarez. This is someone whom

I was thought to admire and respect. Actually When I became a Free-Mason

I purposely joined the most conservative lodge named after him. Little did I

knew that several family members were part of this lodge. It was very nice.

My point however is that we must pay attention to what we want and also,

to those around us.. We must never forget our goals and dreams and by

keeping them ever-present we will see the opportunities to make those

dreams and goals a reality.

What are your goals?? Do the people around you know them? Let me

share something, recently I was asking about a new product and a couple of folks

within my circle of friends were using it, and immediately recommended

who I could talk to not just to purchase but to join this program and try to

sell, and market. All I had to do was ask. At 17 years old I knew I wanted to

join a lodge and I went through hell to get a sponsor when, had I asked my

circle I would have found out that my uncle was the leader of the one particular

lodge I was interested in.  Go Figure.

Gang… Take advantage of who and where you are and ask, ask others

for help and assistance. Also, Make sure that you offer help and assistance

to others, never know when you might be just the perfect resource

someone needs to take the next step on their journey.

I hope you all are having a great time and in your journey.

Stay Focused  Stay Successful.

Jose G. Osuna

http://www.lapbandformen.com

Quality Of Life.

funny how

Yes it does.

The thing is that we, many a time keep around us people who

have no business being there.  People who fulfilled their

role in our lives, and who now should be on to other things.

But NO we insist on collecting people.

Gang life is a continually moving target and in order to

even try to keep up we must be ever alert to it.

We must be in constant guard with the three A’s of

Bushido in mind: Alert, Assess and Act.

Alert to what is around us.

Assess what is around us.

Act based on what is around us.

The act part is what gives most the hardest time.

We know what to do or what not to do but we many a time

choose with our inactivity.

We want it so now we must learn how to go after it.

We must learn how to remove obstacles even if they have a pulse.

It is our life, lets live it to its fullest.

Gang Stay Focus Stay successful.

Jose G. Osuna

http://www.lapbandformen.com

Instagram.com/LapBand4Men

Rumors.

fuck em

And while we leave low life people to live their

low life lives, we go forth and continue to grow,

and do more with our lives.

There is a whole big world full of possibilities for those

of us who dare to take a chance.

What are you allowing people to rob you of?

What are you giving permission to others to affect

in your life.  Refuse and do not allow others

to hold you back or keep you down.

Push forward ever harder.

Gang Lets Stay Focus So We might continue to be successful.

Jose G. Osuna

http://www.lapbandformen.com

Instagram.com/LapBand4Men

Liquid Awesome!!

liquid awesomeAnd my liquid Awesome makes me better,

and better, and better and well you know.

The funny thing is that it can do the same for us all.

You have it, they have it, WE HAVE IT.

The thing is to make use of this Liquid Awesome!!

So what the heck are we waiting for.

Let us go and be even more awesome.

Gang Stay Focused Stay Successful.

Jose G. Osuna

http://www.lapbandformen.com

Instagram: @LapBand4Men

Twitter: @LapBand4men

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