There Is Work To Be Done.

work on your weaknessBecause as we grow and improve we see

areas that could be better we never stop working.

Take an honest look at yourself and find those areas

you wish to work on.

Every day that we work on improving ourselves is

well spent.

Our daily work helps us enjoy the other aspects

of our life and that is where we can see the fruit of

our labor.

Keep on Keeping on.

Jose G. Osuna

http://www.lapbandformen.com

ncX85z64i

Advertisements

Rough Week.

12565354_1671225726470108_1294522414720099317_n

I laugh every time I see this PIC.

I have no clue who first published it

but I have seen at least a dozen different

versions of this and I have to admit that

at some point or time I have felt like each

and every one of them.

Money, illness, friends, relationships,

work, frustrations, and on and on and…

You get the idea.

The other side of the coin is that

Every

single

time

I have made it and came out on

the other side stronger and more

resolved to kick some ass.

Refuse to give up.

Jose G. Osuna

Kit.com/lapbandformen     #lapbandformen

On Life.

good things happenFor those of you familiar with my blog and

work you know that I have been working

on getting to my ideal weight yes., but I am also

working on creating a life I can feel proud of.

In the process of making a difference in and for

my circle of influence I have shared honestly and,

have contributed with advise from my own

past experiences.

Me just like you have had nice and significant

triumphs but had also to wrestle with the

Alligator of failure and short comings.

On the spirit of sharing I want to tell you the two

things that are making a difference in my daily

battle., this are things that are working for a

hard case like me so maybe they can make a

difference for someone else out there.

1.- I have a coach that has been kicking my ass

up and down the long hours of the day.

Her outside view with the inside info she

gets from me has had outstanding results.

2.- the influence of the products, service and support

of the 48 days community. Gang you do not have

to buy anything to get some great free tools and

you can join their weekly podcast for free. Why do I

recommend it? Well because in the process of

doing more than just loosing weight I am building

a life and a business and  there I have found real

people with real dreams and some of the challenges

that we all face. If you are working on more than

just loosing weight and making a living take a look at

their program I hope you benefit as much as I have.

To the right you can find an affiliate link that will

take you straight to their site. As I said before you DO NOT

have to buy anything but you can get a lot for free.

Gang till the next time.

Jose G. Osuna

http://www.lapbandformen.com

The Whole Enchilada.

better to see once

The whole picture is about a whole life.

What else are we doing and enjoying.

While yes not all in life is enjoyable we must

find things we are passionate about and

throw some pleasure into our life.

For me it is traveling and photography.

What is it for you? What is the one thing you

thought you would be enjoying when you

“Grew UP” ??? Find it

look for your passion and if you are lucky enough to have

someone to share it with even better.

Life is a lot more than work, diet and pay bills gang.

Go live it.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

Kit.com/lapbandformen       Instagram.com/LapBand4Men

The Difference Of 1/2 A Pound.

half a pound

“Just 1/2 a pound.”

We at times seem to forget the power of compounding.

Darren Hardy the publisher of Success Magazine wrote the

amazing book “The Compound Effect” a book that I always recommend

to people going through a hard time accomplishing stuff in general.

this book is quite the handbook for change and accountability.

One 1/2 of a pound is a very significant amount of progress and

if you can manage to loose it consistently you are so far ahead few

will catch up with you.

All progress is significant and all progress is good.

Do not let small steps discourage you., instead push to make those

small steps the foundation of your major changes and accomplishments.

If you want to learn more about the book from Darren Hardy

The Compound Effect follow the link to my Kit.com page

and look at that and other books that will push you past

the real and made up limitations that we all have at times.

Wishing you lots of consistency and accomplishments.

Jose G. Osuna

Instagram.com/LapBand4Men     Kit.com/lapbandformen

#lapbandformen       Twitter.com/LapBand4Men

Mind Set.

B6Boj05CAAAaIKN

The right mind-set will get you over many

a hurdle and you must keep a calm, clear mind

so you are able to have control of your goals

and plans.

Do not be an idiot like I have been at times

and allowed things, problems and people

ruin my progress and plans.

Just stay focus so you remain successful.

Jose G. Osuna

kit.com/lapbandformen     #lapbandformen

Surprise!!!

DSCN2262

Has it happen to you?

As you cruise down the road of life

feeling that you have it all under control

when suddenly Whamooo there is life

throwing you a curveball.

It happens when we suddenly look at

the number on the scale and we get

a bit of a reality check.  OR

when we look at our bank balance only

to find that we have way too much month

at the end of the money. Anyway.

Surprises are just a breath away so we

must prepare in as much as we can for

those moments and take the teeth out

of their bite. NO we can not stop them

but we can prepare ourselves for them.

I do not know you personally but this I

can tall you about you:

You know what your situation is and

you know what your needs and wants are.

You know what your strengths are and also

your weakness so Deal With It. Deal With You.

Gang take care of business take care of you.

Stay Focus Remain Successful.

Jose G. Osuna

Instagram.com/LapBand4Men       #lapbandformen

#lap band for men       Twitter.com/LapBand4Men

Kit.Com/lapbandformen