What Says Success To You?

measuring-tapeAs you look at your life

What says success to you??

Is it a number on the scale or the size

of your jeans or the money on your wallet

or the balance of your bank account???

We all measure success in different ways

and there is a why to it. And there is no

wrong way if you have truly identified

what it is that is truly important to you.

May I suggest there is a better way for

you, me and everyone to have more

“Success”.

And that is to move from important

to meaningful. From relevant to

significant.

Figure out what is important to you

and double down on it.  Then……

Make a difference and bring someone

along with you. Go out and help someone.

Support someone, help someone,

give someone a coin or a bite of food

before they have to ask. Be present

and be relevant.

Gang stay focus and remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

#lap band for men       Instagram.com/LapBand4Men

Kit.com/lapbandformen

Life And Reality

be thakfullSadly many times it takes a disappointment

to realize and figure out short comings.

We must be aware and continually look

for what is missing in our daily life.

We need people who care enough for us

that they show us with their actions that they

are not just lip service and when they say

“I am here for you” or “I will support you”

they mean it.

Regardless the responsibility for our life

rests squarely on our shoulders.

And here is where love and gratitude

comes to the front as I think of the one woman

who has made the biggest difference in my life

My wife Amy whose patience, loyalty, love

And strength has made my life better.

Lot’s Of Love Babe you are always present

When so many others choose not to.

Let’s keep our eyes open and continue

to push for growth and continued progress

Jose G. Osuna

Reasons.

50 reasons to excerciseAll we need is one or two reasons and

a commitment to better health and a better life.

The thing is that commitment is not an easy

to get condiment. We have to actually love

ourselves more than we enjoy sleeping late.

Love ourselves more than that extra piece of pie.

Love ourselves more than……

What is our excuse?  Because the sooner

we figure it out we can make some progress.

We can become the best version of us there is.

Gang. There is only one place in the world where

Self Love Comes From. No one else can get it or

give it to us.

We can, We should.

Jose G. Osuna

lapbandformen.com     #lapbandformen

Instagram.com/LapBand4Men     #lap band for men

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The Love Of Click!!

I got the love of the still image from my father.

He carried a camera and in the later part of his

life he carried a tape recorder as well.

There are many a picture left that he took

of the family and it makes me realize just

how much happiness it brought him.

I know that there are two pictures in particular

that always put a simile on my face.

One is of my younger sister and myself

on the back of an old Chevy truck eating an

ice cream cone. The other is a picture of me

sitting by a fountain. Both pictures are Black

and white and remind me principally of my

father who has moved on but also of a different

time in life where the mortgage, weight loss and

many other things were not a problem… To Me.

Find something you love and enjoy it as you

continue to work on your goals and dreams.

Jose G. Osuna

#lapbandformen       Twitter.com/LapBand4Men

Instagram.com/LapBand4Men      #Lapband For Men

Kit.com/lapbandformen

 

 

Non-Scale Victories

0ffcbc77a00bd1f75c10d02acb6fd502It is not all about the number on the scale

there is more, much more that makes for

celebration and many a time those

victories are very sweet.

Work on the numbers, beat the scale yes but

live and enjoy life in the here and now while

not forgetting to keep front and center your

goals and dreams as they are the fuel that

will make you, me and everyone that follows

them successful.

Figure out what you want and what are you

willing to do for it and go forth.

Do not just think about it.

Do not just talk about it.

Be About It. Be About You.

Jose G. Osuna

Twitter.com/LapBand4Men          #lapbandformen

#lap band for men      Instagram.com/LapBand4Men

Kit.com/lapbandformen

 

Perspective

1d77597d45817ec0e08b0bacc8ab560aMaybe working out for 10 minutes

truly is not enough.

Maybe walking from the livingroom to the

kitchen is just not enough.

Maybe  thinking that your Cheetos are low carb

is not a reality.

Shit!!!! Stop fooling yourself and make a commitment,

Try at least to do the right things.

Dieting and working out works!!! Got it??

Gang Please, Please stay focus so that you can

remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

#lap band for men     Instagram.com/LapBand4Men

kit.com/lapbandformen

State Of Mind.

Screenshot_20170530-044248Some will try but it is up to us

to protect our happiness and

peace of mind.

Value your self and take care

of yourself.

Stay focused remain successful.

Jose G. Osuna

#lapbandformen      Twitter.com/LapBand4Men

Instagram.com/LapBand4men     #lap band for men