What We Want To Be.

Weight loss is so much more than the way we look., it is also the way we feel and the way that we are perceived not just by others but by us as well.
We each have an idea an image of who we are and what we look like under the perfect circumstances but, we know that the perfect circumstances are seldom present.
Does that means that we settle or that we give up? No! it means that we continue to work at it and maintain the goal and the dream alive. We do this with our daily work and the image ever-present in our minds and hearts.
We fight with the tools and weapons that we each have at our disposal. We use the fork at the table and our legs in our walks. Exercise and diet. Patience and understanding. We use the knowledge that others have and so freely give to us by reading and acting on what other bloggers share.
I am so grateful to all of you that read what I write and the blogs that I follow. It reminds me that I am not alone and that in the end and in different ways we are not alone. We are all in this together.
I wish we could track the pounds that we are all loosing. Pound by pound we are making an ever-increasing dent on the mountain of pounds in front of us.
I thank you and wish all the success that our hard work deserves.
We are doing it.
Keep up the good work and throw yourself at it. Today. Tomorrow. Always.

We are not losers unless we quit. There are no losers here.

Jose G. Osuna

kit.com/lapbandformen

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Back To Basics.

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Going back to basics is very much

needed and we shall pay attention

to those basics we are missing.

For those of us with WLS weight

loss surgery the basics are made clear

before we get our surgery.

Drink the water. Take you meds.

Drink the water. Chew twice as much

Take your vitamins.

We know this things and yet many

of us if we are honest know that we

fall short in one or more of this

basics.

Gang we must stay focused if

we want to be successful.

Jose G Osuna

We Are.

small gangI come here with my thoughts challenges and

ideas and I do it because I want to be part

of your journey.

You and I have set on a journey that for

better or worst is an ever lasting one.

Because of that I tell you that should

you need a support person I am here for you.

You and me., We are the small gang..

If you need me all you have to do is reach out.

Keep ON Keeping ON.

Jose G.Osuna

http://www.lapbandformen.com

kit.com/lapbandformen

Screenshot_2015-10-17-22-27-46-1

So let’s be honest here.

What are WE made of??

Are we made of steel or are we made

os aluminum?

Figure it out and be honest.

I know that for some things I have been

as strong as Play Dooh and at times

my metal has been hard as steel.

Not always but at times and in some

things.

The goal… Out goal should be to

always be made of steel.

Let us do our best.

Let’s be made of steel.

Stay focus and remain successful.

Jose G. Osuna

Unique US.

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You. Me. Them.

We are all unique. And because of that, much thanks should be given.

A sea of sameness would be the ultimate boring trap.

It is our uniqueness that makes it nice and interesting.

I like it when I amicably compare myself to others, as it always ends up in laughter and at times some comedic fun.

I may not be as tall, or funny, or my hair as great compared to him/her.

Or my weight loss program, may be better than his but a joke compared to hers.

It is not only ok, but actually great to be different or unique.

However you wish to see it.

All I know is: I am happy with me.

Where are you on this?

Share a laugh or ten.

Jose G. Osuna

instagram.com/LapBand4Men twitter.com/LapBand4Men

Rough Week.

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I laugh every time I see this PIC.

I have no clue who first published it

but I have seen at least a dozen different

versions of this and I have to admit that

at some point or time I have felt like each

and every one of them.

Money, illness, friends, relationships,

work, frustrations, and on and on and…

You get the idea.

The other side of the coin is that

Every

single

time

I have made it and came out on

the other side stronger and more

resolved to kick some ass.

Refuse to give up.

Jose G. Osuna

Kit.com/lapbandformen     #lapbandformen

The Whole Enchilada.

better to see once

The whole picture is about a whole life.

What else are we doing and enjoying.

While yes not all in life is enjoyable we must

find things we are passionate about and

throw some pleasure into our life.

For me it is traveling and photography.

What is it for you? What is the one thing you

thought you would be enjoying when you

“Grew UP” ??? Find it

look for your passion and if you are lucky enough to have

someone to share it with even better.

Life is a lot more than work, diet and pay bills gang.

Go live it.

Jose G. Osuna

Twitter.com/LapBand4Men      #lapbandformen

Kit.com/lapbandformen       Instagram.com/LapBand4Men