RESILIENCE.

Always AlwaysWanting what we love and loving what we want

is a sure way to improve in our Resilience.

We all know that life is imperfect and we know

just as well that things are not going to be just

how we want them to be for the most part.

It is acknowledging that and deciding to push thru

that makes us better every day.

Not better than others just better than we were

just yesterday.

There is no such thing as a small change or a

little improvement. Better is better regardless of degree.

When Sh…tuff happens push harder.

When things don’t go as you want them., try again.

When you are not getting the results you want., Refocus.

Do what you must but do not give up.

Gang we are worth it.

Let’s go for it.

Jose G. Osuna

lapbandformen.com      #lapbndformen

Instagram.com/LapBand4Men      #lap band for men

ncX85z64i

Advertisements

COMMITMENT.

50% commitment“How Bad Do You Wan It, How Far Are You Willing To Go?”

Working with a coach can be very exciting and frustrating.

I love the results I am getting but let me tell you it can be

a very effective love – hate relationship.

In the end it is all good but since the process is to assess

and improve on “YOU” it can get personal and I notice

that at times I can get defensive. Not because she is wrong

but because this changes imply that I need being changed.

Am I alone here when I think that I am really great?

Am I the only one to think that dear God did a pretty darn

good job when he made “ME”.

Yes facing reality can at times be interesting but that is

why having a coach or support structure behind us is

so good and important.

Facing reality of our shortcomings is a rather big deal

but, it is also the gateway to true and lasting improvement.

Once we identify our “needs change” areas and we incorporate

them to our plans and goals the process starts to move.

Gang we deserve to be and do better, it is within us to create

the results that we want and need.

Regardless of what your dreams and goals are make sure

that you are building a support structure to help and assist

as you make changes and adjustments.

All the best for you each and every day.

Jose G. Osuna

lapbandformen.com      Instagram.com/LapBand4Men

#lapbandformen     #lap band for men

prostate

Inspiration.

 definition of hellIn Case we needed more inspiration.

The thought of this happening scared the

sleep out of my eyes for two nights.

How frightening to realize that we have failed

to use all of the options life had for us.

Let’s do the best we can now and always.

Jose G. Osuna

lapbandformen.com      #lapbandformen

prostate

No More “Can’t”

clear your mind

Re-evaluate your goals and remember

that your goals must not only inspire you but

push you to grow.

And if you really want to push yourself

make your goals a little scary from their sheer size.

Go Kick Ass on this year 2017.

Jose G Osuna

http://www.lapbandformen.com     http://www.josegosuna.com

Mediocre Not.

a toast“”NOTHING IS AS EASY AS BEING MEDIOCRE””

Nohemi Garcia D’ Osuna (RIP)

That was my mother a woman wise beyond her years.

Comments like that were the tool she used to teach me.

Today on what would have been her B’ Day I just wanted to Honor her.

Gang. Let us continue to take the road less traveled.,

Let’s continue to try harder to be the best version of ourselves.

And to my mother wherever she is Happy Birthday. You are missed.

Jose G. Osuna

http://www.lapbandformen.com        kit.com/lapbandformen

Instagram.com/LapBand4Men      twitter.com/LapBand4Men

With Me In Mind.

you are allowed to do for you

The phrase that comes to mind with this pic is:

“If it is to be it is up to me”

Other than our parents seldom will there be anyone

else who will take care of us and our needs.

Those of us who are lucky at one point or another

to find someone who will walk with us but, for the

most part and for most individuals it is up to he

or she to be a one person support group.

It is up to the individual to push and push hard

to accomplish things.

It is my opinion that there is nothing wrong

with taking care of me. I do not mean this

to say F…. all others but make sure that

we are doing and taking care of our needs

wants and self. Never at the expense of others

but always making sure we are keeping a healthy

dose of self-love.  It is necessary.

Pushing Forward together.

Jose G. Osuna

http://www.lapbandformen.com      kit.com/lapbandformen

Instagram.com/lapband4men     twitter.com/LapBand4Men

Who Am I Becoming?

ask your selfThe company we keep is very important to our life

and future. Who do we keep near and who do we

associate with and the influence they have in out lives

can be the difference between a life of survival or

a life of significance.

In our life we are the average of the 5 people

we associate the most with., from salary and wages

to books we read and food we eat.

Gang.. Lets make sure that we have near us

people of significance if we want a life of significance.

When you get a chance get familiar with Jim Rohn.

He passed back in 2009 but the clarity and impact of his

words can still be heard and felt. He was mentor to many

Anthony Robbins, Darren Hardy, Robert Helms, etc.,

I hope this info serves you.

Let’s continue working on a life of significance.

Jose G. Osuna

http://www.lapbandformen.com          kit.com/lapbandformen

Instagram.com/LapBand4Men     Twitter.com/LapBand4Men