This One Is About YOU.

kick ass

And another Sunday Gang.

I hope you are celebrating that you completed your GOALS

for the year 2018.

It is a great thing to have those completed and out-of-the-way

before we get hit with the onslaught of the holidays.

All the best to you all.

Jose G. Osuna

http://www.lapbandformen.com       kit.com/LapBand4Men

Instagram.com/LapBand4Men

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Different Goals.

on goalsIs This Your Goal?

It is one of mine.

You see planning for success in finances

or relationships or health or weight loss

is in essence the same process.

Decide what you want. Accept the price (there is always a price)

Make a plan, Commit to the plan and:

Do the work.

The process works in direct proportion

to how well we stick to the steps.

Our goals are there for the taking IF, IF we

want them bad enough that we stop with the excuses.

I hope we continue to walk together as we push

to accomplish our goals for this new year.

Jose G. Osuna

http://www.lapbandformen.com     kit.com/lapbandformen

On Goals.

Set a goalI believe in setting Goals.

Big, Hairy, Scary, Meaningful GOALS.

I want the best for me but I also want the best for you all.

I hope you all had a chance to set goals for

this new year 2018. Use them as your road map.

Push yourself to the max and grow.

Again., it does not have to be about just one thing.

It can be about anything you are not satisfied with.

If it is money good, if it is weight loss good,

If it is education great, If it is better things great,

Know that if you are not satisfied it is a good sign.

Go Get what you want.

Get after it and make it happen.

I hope you will indulge me as I use the next few days

and posts on GOALS.

I truly consider it that important.

Looking forward to more and better

for you and me on this new adventure we are starting.

Jose G. Osuna

http://www.lapbandformen.com     kit.com/lapbandformen

RESILIENCE.

Always AlwaysWanting what we love and loving what we want

is a sure way to improve in our Resilience.

We all know that life is imperfect and we know

just as well that things are not going to be just

how we want them to be for the most part.

It is acknowledging that and deciding to push thru

that makes us better every day.

Not better than others just better than we were

just yesterday.

There is no such thing as a small change or a

little improvement. Better is better regardless of degree.

When Sh…tuff happens push harder.

When things don’t go as you want them., try again.

When you are not getting the results you want., Refocus.

Do what you must but do not give up.

Gang we are worth it.

Let’s go for it.

Jose G. Osuna

lapbandformen.com      #lapbndformen

Instagram.com/LapBand4Men      #lap band for men

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COMMITMENT.

50% commitment“How Bad Do You Wan It, How Far Are You Willing To Go?”

Working with a coach can be very exciting and frustrating.

I love the results I am getting but let me tell you it can be

a very effective love – hate relationship.

In the end it is all good but since the process is to assess

and improve on “YOU” it can get personal and I notice

that at times I can get defensive. Not because she is wrong

but because this changes imply that I need being changed.

Am I alone here when I think that I am really great?

Am I the only one to think that dear God did a pretty darn

good job when he made “ME”.

Yes facing reality can at times be interesting but that is

why having a coach or support structure behind us is

so good and important.

Facing reality of our shortcomings is a rather big deal

but, it is also the gateway to true and lasting improvement.

Once we identify our “needs change” areas and we incorporate

them to our plans and goals the process starts to move.

Gang we deserve to be and do better, it is within us to create

the results that we want and need.

Regardless of what your dreams and goals are make sure

that you are building a support structure to help and assist

as you make changes and adjustments.

All the best for you each and every day.

Jose G. Osuna

lapbandformen.com      Instagram.com/LapBand4Men

#lapbandformen     #lap band for men

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Inspiration.

 definition of hellIn Case we needed more inspiration.

The thought of this happening scared the

sleep out of my eyes for two nights.

How frightening to realize that we have failed

to use all of the options life had for us.

Let’s do the best we can now and always.

Jose G. Osuna

lapbandformen.com      #lapbandformen

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No More “Can’t”

clear your mind

Re-evaluate your goals and remember

that your goals must not only inspire you but

push you to grow.

And if you really want to push yourself

make your goals a little scary from their sheer size.

Go Kick Ass on this year 2017.

Jose G Osuna

http://www.lapbandformen.com     http://www.josegosuna.com