On Boundaries.

 

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This is a warning that works for ALL your

boundaries. Political, religious, nutrition, health.

We are living times when people it seems, are

looking for things to be offended about.

Whatever matters to you, make sure you protect

your values and boundaries. I do not have to agree

with you on anything to respect you and your values.

Stay alert. Stay focus and stay successful.

Jose G. Osuna

More on the day-to-day of living with the Lapband™

in our Instagram page: @LapBand4Men

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On Fakes

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I would add more but not needed.

Keep your eyes open gang.

ALWAYS.

Stay Focus Stay successful.

Jose G. Osuna

http://www.lapbandformen.com

For more of the day to day process and challenges

Join us at  Instagram.com/LapBand4Men

On Fools.

 

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Set yourself free.

Throw away the chains that keep you.

Work on being free from all negativity.

It is a choice so I ask you:

Will you take the steps?

Will you refuse to partake of the

banquet of negativity placed before you

every day by so many?

I hope you do because we are destined

for greatness. We must grow, but first

we must free ourselves of the load put upon

us by those that would have us be the same

as them for always.

Gang Stay Focus Stay Successful.

Jose G. Osuna

For more on the day-to-day challenges please

visit us on Instagram at:  @LapBand4Men

On Big Dreams.

dream big

All things being equal doesn’t it makes sense to dream big?

It takes the same effort to dream crap than to dream championship.

Like my good friend tells me: “when it comes to the good in life

I want more., I always want more”

I guess I agree. I want more life, I want more health, I want more wealth.

I want to lose more weight, I want to feel much better.

I am ready to put my best effort to accomplish it as I know nothing

worthwhile is free.

How big are your dreams? How great your hopes.

It is up to us gang.

Let’s Go Do It.

Jose G. Osuna

http://www.lapbandformen.com

A Good Bye.

 

The passing of a Friend or Friends.

Not too long I found myself at the lake of Davis Dam and

I realized that  it was going to be a bad day.

You see… My sandals that have been with me up and down the Caribbean

had seen their last day in the sun. Why is a pair of sandals so important??

Well it was a present from someone who would never again give me

even a glass of water. On top of that I have trekked up and down the

Pacific cost from South of Seattle all the way to Cabo, and the Atlantic

coast from North Carolina to the tip of Florida passing through South Carolina,

Georgia, Tennessee, Arkansas, Oklahoma, Texas, New Mexico, California, Arizona,

Nevada, Sonora, Mexico. Sinaloa, Mexico. Baja, Mexico. Chihuahua, Mexico. St. John, VI,

Aruba, Barbados, Puerto Rico, etc, etc.,

I think you get the point.

I wish I had a Human Friend to have gone with me. None the least I will

miss my sandals.

Where have your travels taken you lately?

Let’s make life about getting better and enjoy what we have in front of us.

It is about living life to the fullest.

I gave my sandals a watery grave and went back home bare footed.,

floating on a cloud of memories. About 10 years of memories.

To Us. To Living.

Jose G. Osuna

http://www.lapbandformen.com

Celebration.

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YES!! I am happy to report that

Peter the Ferret has reached his

goal weight of 3.5 Pounds.

It took us a while for him to lose

8 Ounces.

Now I on the other hand, am still struggling

with my weight loss. Back to Peter now.

Just joking. Weight loss as we all know

is a challenge at its easiest. No matter ,

we do not stop, we keep trying,

we keep doing it.

That friends, is the only way

to do it and truly make a difference.

Stay focus and remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men   Instagram.com/LapBand4Men

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