On Fear.

FB_IMG_1471821419202Now you know what I am afraid of.

The other thing I am afraid of is

being unsuccessful in life.

We all have deep fears and we must

be in control in order to avoid emotions

from over-running our lives.

Make plans and evaluate them often.

Set goals and adjust them as needed.

Stay in control and make some stuff happen.

Jose G. Osuna

#lapbandformen      kit.com/lapbandformen

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On Life And Walks.

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Where have your walks taken you lately???

This is a bridge across the Colorado River.

One side is California the other is Arizona.

A great walk and some good pictures.

Remember there is no rule against you

enjoying your walk and finding things to

admire and commit to memory.

Enjoy the process and enjoy the benefits.

Stay focus remain successful.

Jose G. Osuna

#lapbandformen     kit.com/lapbandformen

Stand UP.

719d11589fd33e959bdd4b817a0610e0Many a time we must fight

against others preconceived notions.

We must stand resolute in the fact

that we know what works for us and

more importantly the Why we do

what we do.

Continue to push forward with your

goals and dreams in mind.

The results good or bad are our own.

Gang. Stay focus remain successful.

Jose G. Osuna

Kit.com/lapbandformen      #lapbandformen

Super Friends

Female super heoes

Most of the most supportive persons

in my life have been females and

that makes them my Super Heroes.

I have been lucky in that some great

people have taken an interest in me

and for that I am and will forever be

grateful.

Find someone who has made a difference

in your life and thank them.

Find someone you can make a difference

for and do something for them.

Be a friend. A Real Friend.

Jose G. Osuna

Instagram.com/LapBand4Men     #kit.com/lapbandformen

#lapbandformen       Twitter.com/LapBand4men

Surprise!!!

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Has it happen to you?

As you cruise down the road of life

feeling that you have it all under control

when suddenly Whamooo there is life

throwing you a curveball.

It happens when we suddenly look at

the number on the scale and we get

a bit of a reality check.  OR

when we look at our bank balance only

to find that we have way too much month

at the end of the money. Anyway.

Surprises are just a breath away so we

must prepare in as much as we can for

those moments and take the teeth out

of their bite. NO we can not stop them

but we can prepare ourselves for them.

I do not know you personally but this I

can tall you about you:

You know what your situation is and

you know what your needs and wants are.

You know what your strengths are and also

your weakness so Deal With It. Deal With You.

Gang take care of business take care of you.

Stay Focus Remain Successful.

Jose G. Osuna

Instagram.com/LapBand4Men       #lapbandformen

#lap band for men       Twitter.com/LapBand4Men

Kit.Com/lapbandformen