Mostly Low Carb Recipes



Yes. This might work, but who the HELL wants to live like this.?

I don’t. And that is why I will be sharing some of my favorite recipes and maybe we can all try them and improve them. I am not fragile. I would love some input.  You hate them?  that is cool let us know how to make them better.

Gang. Please keep an eye on this page as I will try to make it a regular like my regular posts.

Stay Focus Remain Successful. 

Jose G. Osuna 

Instagram.com/Lapband4men   http://www.lapbandformen.com.

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