Back To Basics.

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Going back to basics is very much

needed and we shall pay attention

to those basics we are missing.

For those of us with WLS weight

loss surgery the basics are made clear

before we get our surgery.

Drink the water. Take you meds.

Drink the water. Chew twice as much

Take your vitamins.

We know this things and yet many

of us if we are honest know that we

fall short in one or more of this

basics.

Gang we must stay focused if

we want to be successful.

Jose G Osuna

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This One Is About YOU.

kick ass

And another Sunday Gang.

I hope you are celebrating that you completed your GOALS

for the year 2018.

It is a great thing to have those completed and out-of-the-way

before we get hit with the onslaught of the holidays.

All the best to you all.

Jose G. Osuna

http://www.lapbandformen.com       kit.com/LapBand4Men

Instagram.com/LapBand4Men

We Are.

small gangI come here with my thoughts challenges and

ideas and I do it because I want to be part

of your journey.

You and I have set on a journey that for

better or worst is an ever lasting one.

Because of that I tell you that should

you need a support person I am here for you.

You and me., We are the small gang..

If you need me all you have to do is reach out.

Keep ON Keeping ON.

Jose G.Osuna

http://www.lapbandformen.com

kit.com/lapbandformen

Different Goals.

on goalsIs This Your Goal?

It is one of mine.

You see planning for success in finances

or relationships or health or weight loss

is in essence the same process.

Decide what you want. Accept the price (there is always a price)

Make a plan, Commit to the plan and:

Do the work.

The process works in direct proportion

to how well we stick to the steps.

Our goals are there for the taking IF, IF we

want them bad enough that we stop with the excuses.

I hope we continue to walk together as we push

to accomplish our goals for this new year.

Jose G. Osuna

http://www.lapbandformen.com     kit.com/lapbandformen

When???

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What a great opportunity we have

in the here and now so DO NO WASTE IT.

ONE month left of 2017.

Where are you with your goals and dreams

Did you accomplish what you set out to do in 2017?

Here we are. We have a month to plan and lay out

our goals for 2018 and push even harder.

Go make something happen gang.

Be better

Do better.

Jose G. Osuna

Personal Change.

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As we plan our goals for the year 2018

let us not forget that the battle IS NOT

to be better than others but to be a better

version of our previous selves from yesterdays.

The true battle if to figure out our weak areas.

Finding where the work is most needed is

a triumph in and by itself.

Winning is and should be about winning over

our weak and flawed selves. There is where

lasting change and triumphs lay.

I wish you all the success possible as this year

ends and the new year starts.

Let us be better every day.

Jose G. Osuna

why i chose to have lap band…

Gang. I want to share this with you all as this is a perfect example as to why some of us make the difficult decision to have Weight Loss Surgery (WLS). It is never an easy choice and it requires both commitment and knowledge.
Please follow this blog for some great insight and a no BS approach from the Ladies stand point.
Jose G. Osuna
http://www.lapbandformen.com

Banded Carolina Girl

i went in wanting the lap band…but my dr raised his eyes at me and my super morbid size and tried to get me to have the bypass..i was soo scared…no idea why..cutting my stomach probably…..ANYHOW, he told me about the plication and how it could help me BUT stressed (and continues to stress) that unless i help it and myself..no WLS could or would work for me

my military ins did not approve the sleeve or ds at the time so that was out…and after seeing doubt in his eyes about me wanting the band esp at my size, it spurred me on to do what i know i needed to do…to be able to wipe my butt again…my main reason (and also that was i becoming a grandmother) to have WLS…

i feel any WLS is fantastic..do/get what works best for you and your doctor…
but keep in…

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