We Are.

small gangI come here with my thoughts challenges and

ideas and I do it because I want to be part

of your journey.

You and I have set on a journey that for

better or worst is an ever lasting one.

Because of that I tell you that should

you need a support person I am here for you.

You and me., We are the small gang..

If you need me all you have to do is reach out.

Keep ON Keeping ON.

Jose G.Osuna

http://www.lapbandformen.com

kit.com/lapbandformen

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On Life.

good things happenFor those of you familiar with my blog and

work you know that I have been working

on getting to my ideal weight yes., but I am also

working on creating a life I can feel proud of.

In the process of making a difference in and for

my circle of influence I have shared honestly and,

have contributed with advise from my own

past experiences.

Me just like you have had nice and significant

triumphs but had also to wrestle with the

Alligator of failure and short comings.

On the spirit of sharing I want to tell you the two

things that are making a difference in my daily

battle., this are things that are working for a

hard case like me so maybe they can make a

difference for someone else out there.

1.- I have a coach that has been kicking my ass

up and down the long hours of the day.

Her outside view with the inside info she

gets from me has had outstanding results.

2.- the influence of the products, service and support

of the 48 days community. Gang you do not have

to buy anything to get some great free tools and

you can join their weekly podcast for free. Why do I

recommend it? Well because in the process of

doing more than just loosing weight I am building

a life and a business and  there I have found real

people with real dreams and some of the challenges

that we all face. If you are working on more than

just loosing weight and making a living take a look at

their program I hope you benefit as much as I have.

To the right you can find an affiliate link that will

take you straight to their site. As I said before you DO NOT

have to buy anything but you can get a lot for free.

Gang till the next time.

Jose G. Osuna

http://www.lapbandformen.com

A Life Worth Living.

Daniels b day 3What awaits us in the end?

How will we feel about our endeavors.

How will we feel about our decisions.

There are many unknowns but in the here

and now we can make the decisions that

will shape the future, our tomorrows.

A repeated pattern of poor decisions

will never lead us to our desired goal.

If we don’t take our decisions, dreams,

goals, etc., seriously then who will?

Gang Lip Service never helped anyone

make real sustainable progress.

Let’s do it. Let’s re-commit and push harder

to earn guilt free tomorrows.

Jose G. Osuna

Instagram.com/LapBand4Men      kit.com/lapbandformen

#lapbandformen        Twitter.com/LapBand4Men

share on your favorite social media forum.

Celebration Splash

9fcc96181ccb92960cbbeafa8b9be94dOK GANG!!!!!

I was trying to keep an eye out for the moment

when we reached 2500 followers so I could post

a celebration post as it was one of my goals but,

before I knew what hit me we had passed it.

So here we are at 2540+ today and still trying to

reach even more of us card-carrying members

of the most exclusive club “The WLS Club”

Thanks go out to all of you and hope to continue

providing a laugh a tear and every now and then

some good info.

What do you think of the picture? Great in more

ways than one I know 😉

By the way this is not one of my pictures but

boy is it great.

Hey celebrate with me this milestone and,

be here tomorrow for more with me and all of you.

Again Thanks.

I am focus and working on being successful.

Jose G. Osuna

Twitter.com/lapband4men      #lapbandformen

Kit.com/lapbandformen       Instagram.com/LapBand4Men

Do What You Must.

17964299181_4c4b70ecc7_nIt is not about what others do or say

It is about what we do or say specially to

ourselves.

Gang… No one will do for us what we

don’t do for ourselves.

Day by day, decision by decision.

and progress is made.

Let’s continue to make progress.

Let’s continue to build the best version

of us we can make.

Jose G. Osuna

Twitter.com/LapBand4Men     Kit.com/lapbandformen

#lapbandformen      Instagram.com/LapBand4Men

Life And Reality

be thakfullSadly many times it takes a disappointment

to realize and figure out short comings.

We must be aware and continually look

for what is missing in our daily life.

We need people who care enough for us

that they show us with their actions that they

are not just lip service and when they say

“I am here for you” or “I will support you”

they mean it.

Regardless the responsibility for our life

rests squarely on our shoulders.

And here is where love and gratitude

comes to the front as I think of the one woman

who has made the biggest difference in my life

My wife Amy whose patience, loyalty, love

And strength has made my life better.

Lot’s Of Love Babe you are always present

When so many others choose not to.

Let’s keep our eyes open and continue

to push for growth and continued progress

Jose G. Osuna