Fear No Monday

fear no mondayHappy Monday Gang!!

One of the rules that I found is worth

of us always keeping is: “Never fail on Monday”

We must work out every Monday!

We must keep our Diet every Monday!

We must take our pills every Monday!

It has been shown in studies just how much

the “Monday Effect” can impact the rest of

the week., it seems that both monkeys and

humans tend to somehow be more inclined

not to follow through when Monday is not

addressed correctly.

Anyway I hope you have a great and

very productive week.

Jose G. Osuna

http://www.lapbandformen.com

Follow us on Twitter  @LabBand4Men

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Funeral.

fat funeralFinally a funeral we can all celebrate.

I do not know about you but my imagination is a

great tool for me. I imagine a counter over my head

that is keeping track of burned calories.

A funeral march for the fat that I burned,

and a band playing for the success it is

even to just show up.

Gang, use all you need and make sure that you

do not waste any of what is yours in your effort

to gain terrain at the battle of weight loss.

Day by day and decision by decision we continue to

make progress and all progress is good.

Keep on keeping on.

Jose G. Osuna

http://www.lapbandformen.com

Twitter: @LapBand4Men

Crossroads.

knowledge-and-ignoranceTo know how.

To know who.

To know when.

And the all important WHY.

Knowledge is the main and most important tool

right behind commitment for accomplishment.

If you find yourself at this intersection always, always

choose knowledge.

Working on being better day by day.

Jose G. Osuna

http://www.lapbandformen.com

Please share to your favorite social

media platform.

Twitter.com/LapBand4Men     Instagram.com/LapBand4Men

Strength.

a person who fallsSince we will all fall “eventually”

we might as well plan on learning.

A fall, mistake or lesson is only bad

if we learn nothing from it.

We must remember that either we earn

or we learn. YES it is a win, win so don’t

let fear of failure keep you from trying.

We are on this together so if I can be

of any assistance reach out, write me at

lapbandformen@gmail.com

Gang THANKS!! We have crossed the 2575

followers mark. I am very grateful.

Jose G. Osuna

http://www.lapbandformen.com

Sharing is caring so please care or share below.

Making Progres.

1016666_770016309749330_3025759844956139055_nEvery step counts. Every decision matters.

Gang., we make or break goals with our actions

or the lack of. We know what we want and

we know why we want it. Then why the heck

is it so hard at times? Why are we so weak

that innocent chocolate and delicious pizza

can whip us into submission.

I don’t really know and I tell you I have given

it a lot of thought.

What I do know is that I will try again and

again until I win. Sooooo  the question is:

Will you try with me? Will you rinse and repeat

when needed and try again with me?

I hope so. I will be here.

Jose G. Osuna

#lapband   #lapbandformen

Thanks for liking and sharing on your

favorite social media page.

There Is Hope For Us All.

every saintThis gives me hope.

This makes me think that you and I regardless of

how flawed or great we think we are…. Well we have

a chance. There are possibilities in that even if we have

been taken for granted or people not only did not keep

their promises but failed us there is a future.

Today we end a season. This can mean a lot or

it can mean nothing. It is up to us.

What are we waking up with tomorrow?

Ideas and thoughts of power and progress OR

feelings of lost and less.

I hope and pray that we will all tomorrow JUMP

out of bed and run to meet the day and

the new opportunities.

Gang we know how to be and do good….

How about we push for great.

What if we work on excellent.

We deserve it and we know how to do it.

I am here. I have been here. I will be here.

I know what it is like when people promise and

offer to “Be There” only to be missing in action

when we actually need them.

That will not be me.

I will be here tomorrow like every day at 06:30

It is not 05:30 and it is not 05:40

It is 06:30 every day regularly from Monday to

Saturday and every now and then I will throw

a Sunday but personally Sundays are for

God, Family and friends. NO, Not necessarily

for church as I have found that God wants me

in other places at times.

Let’s end this year with a bang and start

the new year even stronger.

Gang I wish for all the best for each and every one of you.

Jose G. Osuna

#lapbandformen     #lapband

Twitter:  @LapBand4Men

Weight Celebration Tracker.

Weight Chat

Weight Chart Idea

I looked at this and thought well this is one

we can all individualize to suit our needs

and want. I might not want a pedicure but

I would like a new monopole.

I might not be 170 pounds but I can use my

actual weight. Just an idea use it if you like.

Do whatever works and you will eventually succeed.

Keep up the good work gang.

Jose G. Osuna

http://www.lapbandformen.com

#lapband     #lapbandformen