2nd. Sunday Of The Year.

by doing what you loveLife is too short.

Do only what you Love.

Enjoy your Sunday.

Jose G. Osuna

#lapband     #lapbandformen

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Great First Sunday.

I have learned that in the best just as in the worst of circumstances there is always something to be grateful. Lets enjoy our Sunday with our loved ones and let's not forget to acknowledge those around us.

I have learned that in the best just as in the worst of circumstances there is always something to be grateful for.
Lets enjoy our Sunday with our loved ones and let’s not forget to acknowledge those around us. If you can please give someone a hand, a coin, a bite. It does not has to be someone you know. Be a friend to someone in need. Say a kind word. Give a smile.

 

Jose G. Osuna

#lapbandformen     #lapband

Success.

you are the result of“We have but one life to live., and even at it’s

longest it is way too short.”

Those were my father’s words followed by:

“Don’t  you dare waste a second”

Gang…. Let’s make it count. Let’s live life to

its fullest and share it with those important

to us.

I wish for a great new beginning for us all this 2018.

Jose G. Osuna

#lapbandformen     #lapband

It Is About YOU!

There will be

I have kept this pic close to me since

the first time it came across my screen.

Talk about motivation and a kick in the pants.

Gang., we are about to start a new year and i

hope we are all ready to make it count.

I want 2018 to be the best possible year.

A few months ago I provided my tracking form

for anyone who was interested., since I think it is

a good tool I want to make it available to you all

as my gift.

Find the link at the bottom of the page it is called:

“New Weight Tracking form”

If you have an idea as to how to make it better

or if you can tell us how you used it and maybe help

someone else please do comment.

Gang. All the best to you all today and always.

Jose G. Osuna

http://www.lapbandformen.com        www.josegosuna.com

New Weight Tracking Form

There Is Work To Be Done.

work on your weaknessBecause as we grow and improve we see

areas that could be better we never stop working.

Take an honest look at yourself and find those areas

you wish to work on.

Every day that we work on improving ourselves is

well spent.

Our daily work helps us enjoy the other aspects

of our life and that is where we can see the fruit of

our labor.

Keep on Keeping on.

Jose G. Osuna

http://www.lapbandformen.com

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Be Proud. Let’s All Be Proud.

dont waitThe road is hard and we all know it as we all walk it.

I have said before that I celebrate a day without chocolate

just as much as a week of weight loss.

I celebrate an ounce and I celebrate a pound.

We have to. We must remain positive

There are enough FAKE friends and

unsupportive relatives trying to hold us down.

We must do whatever is needed to keep us going.

It is up to us. Let’s do it.

Gang Stay Focus Remain Successful.

Jose G. Osuna

http://www.lapbandformen.com

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