Be The Best.

Be the bestThe best version of ourselves is the one

that is created every day as we deal with life.

Setbacks and triumphs influence us and both

should be opportunities to learn and grow.

Good or bad we keep on keeping on.

Push gang push for more and better.

Jose G. Osuna

#lapbandformen     #lapband

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Commitments

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Someone told me once:

“You talk about always doing your walks

as if it was the easiest thing to do. It is

not always easy or practical you know.”

I took this picture on one of my walks

in Espanola, NM. The temperature was

below zero but I still went for my walk.

This does not make me better than anyone

else but it does makes me more committed

to my goals. There are times when I can not

go for my walk for a variety of reasons.

Tomorrow for example due to family

challenges I will not be able to go for my walk

and that is ok. I do not kick myself for it, and

instead I will be over careful with what I will

eat and drink.

I do not believe that we should be slaves to

our schedules but I firmly believe that we

must honor our commitments.

In the end, we can only do the best we can do.

Gang keep your goals and plans ever-present.

Jose G. Osuna

#lapbandformen #lapband

I need to travel.

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Even though I go on short trips

today I find myself longing for a

long trip. Many miles, many days.

This picture of me was taken somewhere

in historic Charleston, SC.

Great weather, great food, good drinks.

Our lives are about more than just work or

paying the bills or losing the weight.

Life is about living it some.

This photo safari had me walking several

miles and taking many pictures.

Great times, great memories.

Go out and make some memories of

your own. Put some miles under your feet

and eat some amazing meals.

If you have a significant other just imagine

the impact this could have in your relationship.

Keep moving, doing and experiencing more.

Jose G. Osuna

#lapbandformen     #lapband

Pushing For More.

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For so long this was the view from

my living room and I now find that

I took all that beauty for granted.

I now miss it after I sold and now I

am working harder to purchase again

and I know that I will. Don’t know

when or where but I know that I will .

I am writting this at the end of year 2017

and now I am working on goals and plans

that will make this goal closer for 2018.

The thing that matters for us., those of us

on the battle of the pounds is figuring out

what works. Let me tell you something.

I do not know how or when I will get

another property like this one but the

process of getting there is going to be

exciting. I will make it fun as I push myself.

This post will go live sometime in January

of 2018 and I hope that by that time you

are actively working on your goals and

dreams.

All the best to you gang.

Jose G. Osuna

#lapband     #lapbandformen

Weight Celebration Tracker.

Weight Chat

Weight Chart Idea

I looked at this and thought well this is one

we can all individualize to suit our needs

and want. I might not want a pedicure but

I would like a new monopole.

I might not be 170 pounds but I can use my

actual weight. Just an idea use it if you like.

Do whatever works and you will eventually succeed.

Keep up the good work gang.

Jose G. Osuna

http://www.lapbandformen.com

#lapband     #lapbandformen

Progress.

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I look at my past and can not

do less than be grateful.

Not bad for someone who

came to this country with no

money, not knowing the language,

no friends and an education that

even if great back home, here it was

about as useless as a third eye.

So yes progress has been made but,

the amount of mistakes and failures

are enough to scare some sharks.

Progress and any success I might have

had come at a high price and never

with ease.

So now I try to pay attention to my every

move in an effort to avoid Dumb Mistakes.

Do not let your past good, bad, or suspect

keep you from taking your next steps.

Keep going and keep pushing and you can

not avoid but succeed.

Gang, stay focus remain succesful.

Jose G. Osuna

#lapbandformen     #lapband