Strength.

a person who fallsSince we will all fall “eventually”

we might as well plan on learning.

A fall, mistake or lesson is only bad

if we learn nothing from it.

We must remember that either we earn

or we learn. YES it is a win, win so don’t

let fear of failure keep you from trying.

We are on this together so if I can be

of any assistance reach out, write me at

lapbandformen@gmail.com

Gang THANKS!! We have crossed the 2575

followers mark. I am very grateful.

Jose G. Osuna

http://www.lapbandformen.com

Sharing is caring so please care or share below.

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Making Progres.

1016666_770016309749330_3025759844956139055_nEvery step counts. Every decision matters.

Gang., we make or break goals with our actions

or the lack of. We know what we want and

we know why we want it. Then why the heck

is it so hard at times? Why are we so weak

that innocent chocolate and delicious pizza

can whip us into submission.

I don’t really know and I tell you I have given

it a lot of thought.

What I do know is that I will try again and

again until I win. Sooooo  the question is:

Will you try with me? Will you rinse and repeat

when needed and try again with me?

I hope so. I will be here.

Jose G. Osuna

#lapband   #lapbandformen

Thanks for liking and sharing on your

favorite social media page.

Ceiling.

Dont everEvery day we compromise. We give in a little

and before we know it we have gone too far.

It is not just in the giving but also in the taking,

and accepting that we can find our life taking turns

that we had never plan or even considered.

We must stand resolute in what we want.

We must remain focus and centered so that

our hopes, dreams, and goals stay in the place

they deserve.

Our life is worth of us showing up with our

“A” game. It needs our total and complete

commitment so eventually we can look back

at an imperfect but complete road and be able

to say with pride “Wow, What a ride., I did

the best I could and I am ok with me”

Gang. I am today sending you good vibes.,

I hope truly for all the best for each and

every one of you.

Jose G. Osuna

http://www.lapbandformen.com

Please share the love in your favorite

social media platform.

FITNESS!

fitness ssIt is MONDAY. Let’s remember how much we have done

to get to where we are and make sure that we are

protecting the progress and success.

We must be ever vigilant and make sure that we continue

taking the basic steps to maintain our progress.

Drink water, remain active, watch the portion,

take you meds, take your vitamins you know the drill.

This is a change in life and not a band-aid on a small cut.

This is our life stay focused, stay healthy.

We want to be a Lean, Mean Healthy Living Machine.

Jose G. Osuna

http://www.lapbandformen.com

To our achievers: Please share the love and

pass along the post on any or all of the media

platforms below. Thanks.

Don’t You Quit!!

crawlingBecause quitting is not acceptable

we plan our work and work our plan.

We look into the future through our dreams

and hopes and we know what the value

of our weight loss is.

We want to live a longer, healthier

life and we want it to mean and stand

for something.

Gang. Let us not forget our dreams

and hopes., let us continue pushing and

working as all of our hard work and

diligence will show up in a better quality

of life that we get to share with our

loved ones.  (whether they want it or not 🙂 )

Don’t quit, Don’t ever quit.

Jose G. Osuna

http://www.lapbandformen.com

Gift To Yourself.

 

Make your life what you want by making

the right choices.

From what we eat to where we work.

Who we socialize with to where we vacation.

All of our choices have an impact in our life.

Let’s choose better. Let’s make it count.

Let’s give ourselves the gift of more, better, healthier,

richer, stronger, BETTER.

All the best to you and yours.

Jose G. Osuna

#lapbandformen     #lapband