Options.

directionsYes.,., We do have options.

The important thing here is to make the right choices

make better use of the proper options.

Gang I would probably rather eat a bowl of hot steamed

rice with salt and butter than any part of any chicken

cooked in any way.  (Only exception being the glorious

fried chicken from “Magnolias Restaurant” in historic

Charleston, SC)

The thing is that we need the commitment to our goals

so that we can conquer the options daily actually three times

a day for Breakfast, Lunch and Dinner.

I truly believe that 99.99 % of those of us with weight problems

don’t have said problems because we hate eating or food. NO!!

We love food and eating so now that we have that covered

we must learn to love the goal and the plan.,

the image in our minds must be in our harts as well so

we can cross the line. Let’s do it.

Lets get to the weight WE want, To the size WE want.

It is our life so let’s make it the best possible.

Jose G. Osuna

#lapbandformen     #lapband

9c4e5MxKi

Advertisements

The Meds In Our Days.

Pills

I know very well that I have to take certain meds

every single day. At very specific times.

 I know that I need them.

But What to do when for whatever reason we

are unable to take them. What to do when

the pain hits and you are unable to function.

If you are depressed or dealing with fibro

with out your meds you might as well

just sit and breath as there is not much else

you can do. I KNOW.

There are many reason why we at times are

unable to take our meds as prescribed and

we must avoid that by any means but when it

happens try to have a plan B even if it is just

to howl at the moon in a therapeutic fashion.

or fantasize about inflicting the same pain

on some one who has not kept their promises.

Hope you never go through putting up with pain

because of lack of meds… It Sucks

If you use lyrica or Cymbalta like I do you know

how severe the withdrawals are if you do not

follow the prescribed times.

I guess I am just venting and letting my own

body know that we still have more battles to

fight in the future. All in all pains and all

I am grateful to be alive today.

I wish you all a great one today and always.

Jose G. Osuna

http://www.lapbandformen.com

nanowrimo_2016_webbanner_participant

Follow On Twitter