The Difference Of 1/2 A Pound.

half a pound

“Just 1/2 a pound.”

We at times seem to forget the power of compounding.

Darren Hardy the publisher of Success Magazine wrote the

amazing book “The Compound Effect” a book that I always recommend

to people going through a hard time accomplishing stuff in general.

this book is quite the handbook for change and accountability.

One 1/2 of a pound is a very significant amount of progress and

if you can manage to loose it consistently you are so far ahead few

will catch up with you.

All progress is significant and all progress is good.

Do not let small steps discourage you., instead push to make those

small steps the foundation of your major changes and accomplishments.

If you want to learn more about the book from Darren Hardy

The Compound Effect follow the link to my Kit.com page

and look at that and other books that will push you past

the real and made up limitations that we all have at times.

Wishing you lots of consistency and accomplishments.

Jose G. Osuna

Instagram.com/LapBand4Men     Kit.com/lapbandformen

#lapbandformen       Twitter.com/LapBand4Men

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A Pound Is A Pound.

loose one pound a week

Progress is progress and it is good.

Take the steps and even if they be

small they will still point and take

you on the right direction.

Celebrate a pound and celebrate an ounce.

Gang stay focus and remain successful.

Jose G. Osuna

This Or That

This or that, that or this.

Diet exercise, exercise diet

Many a time due to our life and

the pressures we go through every day

we find ourselves trying to do the

Diet Or Exercise balancing act.

What to do and when.

Time limitations and other people’s

demands on our schedules that at

times push OUR priorities to the bottom.

We have to find a way and figure out

how to make it happen.

We must keep our health, goals and plans

ever-present otherwise Shit Won’t Get Done.

We are important and must act accordingly.

Go for a walk, make it to the gym, watch the food,

Drink the water, take the pills and do not forget

to take the vitamins.

Gang stay focus remain successful.

Jose G. Osuna

#lapbandformen      Instagram.com/LapBand4Men

Twitter.com/LapBand4Men     Kit.com/lapbandformen

Doing More.

do moreThe possibilities are endless.

Actually the only limit in our way is the

amount of work we do or don’t.

I see this picture and I see months

and months of work and determination.

This person made himself special in

equal relation to his commitment and

fundamental desire for more and better.

We all have the ability just not the commitment.

So I ask you both male and female readers

Why not us? I know I do not look like that.

There’s the challenge.

So now what? How about you?

Gang stay focus remain successful

Jose G. Osuna

#lapbandformen       Instagram.com/LapBand4Men

Twitter.com/LapBand4Men     Kit.com/lapbandformen

 

Twitter    Instagram   Facebook  Yes we like them all

please share in your favorite social media forum.

dont wait to feel motivated

When motivation fails just

remember ‘Commitment”

and as you put your dreams

and goals first and foremost

you will get the push that ALL

of us need every now and then

Just get started.

Gang stay focus remain successful.

Jose G. Osuna

Twitter.com/LapBand4Men     #lapbandformen

Kit.com/lapbandformen     Instagram.com/LapBand4Men