Last Sunday Of November 2014


you have the power
This is the last Sunday of November.

Have you written your goals for the next year?

Take it for a test drive. Write your goals and keep them present

all year-long and see if your life does not changes completely.

Make economic goals, Work on them and see if you do not end up better.

Make health goals. See if you don’t end up healthier.

Make weight loss goals. Your scale will thank you. It works.

Go to you tube and search Jim Rohn on goals setting, then search

Tony Robbins on life goals and there you will see the blue print for

goal setting. If you want to go the extra mile and have a month,

get and read the book “The Compound Effect” by Darren Hardy

and see your life transform, and improve.

Gang I can wish you all the best till I am blue on the face,

but it will take you putting some action for the good to come.

Hey.. If you can,  give yourself a Christmas gift and get you

a subscription to Success Magazine.

Feed your mind the good stuff and your life will reflect it.

Let’s continue to feed our mind and body with only the best.

Jose G. Osuna

www.lapbandformen.com     Instagram.com/LapBand4Men

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BELIEVE!!!


believe in yourself
It has been a while since I cared for what anyone else thought of me.

Now. I just listen to my inner self specially when it comes to

my goals, dreams and aspirations.

There are many who wish me well, but no one wants me

to be successful as much as I want it.

Set Goals, Go after them, Destroy them and REPEAT.

Forget about the doubters, and the haters., don’t waste

time on them that you can be using on making a Better You.

Let’s continue to kick it gang.

Jose G. Osuna

www.lapbandformen.com     Instagram.com/LapBand4Men

MAGIC DIET PILL !!!!!

What is the most important thing for weight loss?? Diet, Exercise, Activity, Attitude? It is all equally important I have found but, if there is something that I have seen make a difference in many of the people that I have known is the fact that they were committed. There are many experienced and educated persons like me out there that regardless of the knowledge and experience failed at the weight loss game. I trained people on weight loss and therapeutic diets so I knew better and yet I failed consistently. It was the lack of commitment to the weight loss that kept me from realizing my goal. Well Gang here it is the magic weight loss pill. Hope it helps. All the best to you all. Jose G. Osuna www.lapbandformen.com

What is the most important thing for weight loss?? Diet, Exercise, Activity, Attitude?
It is all equally important I have found, but if there is something that I have seen make a difference in many of the people who I have known, is the fact that they were committed. There are many experienced and nutrition educated persons like me out there that regardless of the knowledge and experience failed at the weight loss game. I trained people on weight loss and therapeutic diets so I knew better and yet I failed consistently. It was the lack of commitment to the weight loss that kept me from realizing my goal.
Well Gang here it is the magic weight loss pill. Hope it helps.
All the best to you all.
Jose G. Osuna

The Brave Ones.

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And a good MONDAY to us all.

Ok gang I have a question for all of us and here it goes.

If you were here, at the end and beginning of a nude beach

and you could see many girls and guys just having a blast

would you feel ok dropping your threads and joining them?

OR… Would the image in the mirror of the  prior morning

stop you from joining in the fun.

No Clue what your answer was but mine was a respectful and

considerate NO. I am not there yet. I think I would still walk by

being that I am an adult & all, but I would definitely not disrobe.

I am weird in that I truly do not care what people think but

for me it is in the knowing of the people around me OR not

knowing anyone.

Why this post? This one is to remind us all that if something, anything

is not where and how we want it them we must do something about it.

Don’t like how you feel? Do something about it.

Don’t like where you live? Do something about it.

Don’t like how you look? Do something about it.

Don’t like your job? Do something about it.

Not happy in your relationship? Do something about it.

Change is not easy but being unhappy and unfulfilled is worse.

In case you were distracted we have been given a brand new

week to go and try again. Let’s make it count.

Jose G. Osuna

www.lapbandformen.com

Check us out on Instagram for more of the day to day at

Instagram.com/LapBand4Men

Let Go!!

cancel drama“Not all the people invited deserved it

Not all who deserved it were invited.”

Make sure that you are constantly on the lookout for those who bring you down,

Those who don’t share your ideals and dreams, Those with negative words,

Those that don’t push you up or drag you to the finish line.

clearly identify them and then: Give them love  From A Distance.

Do not allow negativity in your world and maintain a positive outlook.

Stay Focus Stay Successful.

Jose G. Osuna

http://www.lapbandformen.com

Instagram.com/LapBand4Men

Gang Share The Love In Your Favorite Site Below

A NASTY REMINDER.

Wow! I have heard that a picture is worth a thousand words. How many calories is this picture worth? We should take a look at this when we are having second thoughts about our diet, our exercise, our walk or run and all those little things we do in trying to loose the weight. Until the next one and in the mean time keep up the good work. Jose G. Osuna www.lapbandformen.com

Wow!
I have heard that a picture is worth a thousand words. How many calories is this picture worth?
We should take a look at this when we are having second thoughts about our diet, our exercise, our walk, our run, and all those little things we do in trying to lose the weight.
Until the next one and in the mean time keep up the good work.
Jose G. Osuna
http://www.lapbandformen.com

Liquid Awesome!!

liquid awesomeAnd my liquid Awesome makes me better,

and better, and better and well you know.

The funny thing is that it can do the same for us all.

You have it, they have it, WE HAVE IT.

The thing is to make use of this Liquid Awesome!!

So what the heck are we waiting for.

Let us go and be even more awesome.

Gang Stay Focused Stay Successful.

Jose G. Osuna

http://www.lapbandformen.com

Instagram: @LapBand4Men

Twitter: @LapBand4men

Share the love gang. Choose your favorite social media.