Acceptable And Not.

crawling

We are so very close to the end of year

and we will either be happy or frustrated.

Happy if we have met our goals but,

frustrated if we have not done so.

No Matter.

Today. This morning we start again.

Let us not waste another morning

and another opportunity to start again.

Let us remain focus so we can be successful.

Jose G. Osuna

#lapbandformen     #lapband

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What We Want To Be.

Weight loss is so much more than the way we look., it is also the way we feel and the way that we are perceived not just by others but by us as well.
We each have an idea an image of who we are and what we look like under the perfect circumstances but, we know that the perfect circumstances are seldom present.
Does that means that we settle or that we give up? No! it means that we continue to work at it and maintain the goal and the dream alive. We do this with our daily work and the image ever-present in our minds and hearts.
We fight with the tools and weapons that we each have at our disposal. We use the fork at the table and our legs in our walks. Exercise and diet. Patience and understanding. We use the knowledge that others have and so freely give to us by reading and acting on what other bloggers share.
I am so grateful to all of you that read what I write and the blogs that I follow. It reminds me that I am not alone and that in the end and in different ways we are not alone. We are all in this together.
I wish we could track the pounds that we are all loosing. Pound by pound we are making an ever-increasing dent on the mountain of pounds in front of us.
I thank you and wish all the success that our hard work deserves.
We are doing it.
Keep up the good work and throw yourself at it. Today. Tomorrow. Always.

We are not losers unless we quit. There are no losers here.

Jose G. Osuna

kit.com/lapbandformen

Back To Basics.

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Going back to basics is very much

needed and we shall pay attention

to those basics we are missing.

For those of us with WLS weight

loss surgery the basics are made clear

before we get our surgery.

Drink the water. Take you meds.

Drink the water. Chew twice as much

Take your vitamins.

We know this things and yet many

of us if we are honest know that we

fall short in one or more of this

basics.

Gang we must stay focused if

we want to be successful.

Jose G Osuna

This One Is About YOU.

kick ass

And another Sunday Gang.

I hope you are celebrating that you completed your GOALS

for the year 2018.

It is a great thing to have those completed and out-of-the-way

before we get hit with the onslaught of the holidays.

All the best to you all.

Jose G. Osuna

http://www.lapbandformen.com       kit.com/LapBand4Men

Instagram.com/LapBand4Men

We Are.

small gangI come here with my thoughts challenges and

ideas and I do it because I want to be part

of your journey.

You and I have set on a journey that for

better or worst is an ever lasting one.

Because of that I tell you that should

you need a support person I am here for you.

You and me., We are the small gang..

If you need me all you have to do is reach out.

Keep ON Keeping ON.

Jose G.Osuna

http://www.lapbandformen.com

kit.com/lapbandformen

When???

Screenshot_20170707-061925

What a great opportunity we have

in the here and now so DO NO WASTE IT.

ONE month left of 2017.

Where are you with your goals and dreams

Did you accomplish what you set out to do in 2017?

Here we are. We have a month to plan and lay out

our goals for 2018 and push even harder.

Go make something happen gang.

Be better

Do better.

Jose G. Osuna