What We Want To Be.

Weight loss is so much more than the way we look., it is also the way we feel and the way that we are perceived not just by others but by us as well.
We each have an idea an image of who we are and what we look like under the perfect circumstances but, we know that the perfect circumstances are seldom present.
Does that means that we settle or that we give up? No! it means that we continue to work at it and maintain the goal and the dream alive. We do this with our daily work and the image ever-present in our minds and hearts.
We fight with the tools and weapons that we each have at our disposal. We use the fork at the table and our legs in our walks. Exercise and diet. Patience and understanding. We use the knowledge that others have and so freely give to us by reading and acting on what other bloggers share.
I am so grateful to all of you that read what I write and the blogs that I follow. It reminds me that I am not alone and that in the end and in different ways we are not alone. We are all in this together.
I wish we could track the pounds that we are all loosing. Pound by pound we are making an ever-increasing dent on the mountain of pounds in front of us.
I thank you and wish all the success that our hard work deserves.
We are doing it.
Keep up the good work and throw yourself at it. Today. Tomorrow. Always.

We are not losers unless we quit. There are no losers here.

Jose G. Osuna

kit.com/lapbandformen

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We Are.

small gangI come here with my thoughts challenges and

ideas and I do it because I want to be part

of your journey.

You and I have set on a journey that for

better or worst is an ever lasting one.

Because of that I tell you that should

you need a support person I am here for you.

You and me., We are the small gang..

If you need me all you have to do is reach out.

Keep ON Keeping ON.

Jose G.Osuna

http://www.lapbandformen.com

kit.com/lapbandformen

On Problems.

28bc85d31deead30e25ce610a05cf5c8The one thing that I have learned in life is:

“Only share problems with those that can actually

do something about them.”

Therefore I seldom share my problems with

anyone. I find it does nothing, nothing at all.

I am just tired of those that say: “I am here for you”

Of those that have said that to me I am yet in my

52 years of age to have ONE., just ONE of them

actually be there and be part of solution process.

Big difference from those that actually jump in

seldom saying a word about it and getting their

hands dirty and actually helping.

Maybe it is just my experience., I HOPE.

Do not forget that the weight loss process is

very much a personal battle and while it might

be nice to have a support structure around you

expect for this to be a lonely road.

Own your challenges. Push forward full force.

Be successful so that NO ONE can ever say

that your success was because of what “they”

gave you or what you “took” from them.

Stay in the fight and you will win., maybe

not immediately but eventually.

Jose G. Osuna

Instagram.com/LapBand4Men     Kit.com/lapbandformen

#lapbandformen        Twitter.com/LapBand4Men

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Healing.

DamageSad but we all have something within us that

at some point and time controlled or at least

affected our life or the ability to enjoy it.

By developing our daily routines we strengthen

our selves not just physically but also spiritually

and with that we can move on towards a better

series of tomorrows.

Keep your goals and commitments present.

Go for your walk and do your exercises

as you said you would., and follow your diet too.

Learn to keep your word., to others but more importantly

To Your Self.

Our project is our life and body and both are

within our grasp to improve or mess up.

Gang we can and we should.

Jose G. Osuna

Twitter.com/LapBand4Men     Kit.com/lapbandformen

#lapbandformen       Instagram.com/LapBand4Men

Gang we aim to help so if you know someone

who could benefit from this content please,

please share the love and our blog on your favorite

social media platform.

Be Quiet!

be quietDo you at times feel like saying this to some people?

OK… Maybe it is just me.

I just hate it when people think that we must

hear and share of their opinion.

Sorry but I have no patience or tolerance

for people like that.  Maybe, just maybe

you are a lot nicer than me and you think

that if you just play nice maybe they will

eventually get the idea… I have news for you

they will not.

So what to do?? I put a stop to it right away.

I have actually chosen to move away from

my siblings because I could not tolerate the

small mindedness and constant negativity.

I have ended relationships and left behind

negative and non-supportive friends

Sorry., I just have no room for it.

I hope you can protect your goals and dreams

from the negativity and attacks of others and

continue to fight on. Do not be a casualty of political

correctness. Just Say NO MORE.

Jose G. Osuna

#lapbandformen        Twitter.com/LapBand4Men

Instagram.com/LapBand4Men     Kit.com/lapbandformen

Celebration Splash

9fcc96181ccb92960cbbeafa8b9be94dOK GANG!!!!!

I was trying to keep an eye out for the moment

when we reached 2500 followers so I could post

a celebration post as it was one of my goals but,

before I knew what hit me we had passed it.

So here we are at 2540+ today and still trying to

reach even more of us card-carrying members

of the most exclusive club “The WLS Club”

Thanks go out to all of you and hope to continue

providing a laugh a tear and every now and then

some good info.

What do you think of the picture? Great in more

ways than one I know 😉

By the way this is not one of my pictures but

boy is it great.

Hey celebrate with me this milestone and,

be here tomorrow for more with me and all of you.

Again Thanks.

I am focus and working on being successful.

Jose G. Osuna

Twitter.com/lapband4men      #lapbandformen

Kit.com/lapbandformen       Instagram.com/LapBand4Men

Do What You Must.

17964299181_4c4b70ecc7_nIt is not about what others do or say

It is about what we do or say specially to

ourselves.

Gang… No one will do for us what we

don’t do for ourselves.

Day by day, decision by decision.

and progress is made.

Let’s continue to make progress.

Let’s continue to build the best version

of us we can make.

Jose G. Osuna

Twitter.com/LapBand4Men     Kit.com/lapbandformen

#lapbandformen      Instagram.com/LapBand4Men