Giving Up.

giving up on your goalsWhen working to attain a goal there are always obstacles.

Some of them real and some of them not so much.

Value the person you are trying to be.

Appreciate all the effort you are putting

into this project you are undertaking.

Do all you can to keep this dream alive and well.

Know that your goal is worth it and pay the price.

Go Kill It. Make It Happen.

Jose G. Osuna

#lapband     #lapbandformen

Passion In Life.

DSCN4922This is my favorite flower.

It reminds me of the South.

Passion. We all have passions and photography

is one of mine.  Eating is another but that is

a story for another time.

In pursuing my passion for photography

I add the activity factor and go for long, long

walks.  Drink the water and making sure to

carry and eat high nutrition value snacks to

keep the energy high.

I get my cardio and with any luck

maybe one good or even great picture.

Gang figure out what you like or even better

what you are passionate about and make it

part of your day-to-day.

Also as you go about your “day-to-day”

keep your eyes open as there might be someone

to whom you can be of help in bringing out some

good by being of help and support. Give a hand

give a coin give a bite of food and if possible

give friendship. True and real friendship.

Jose G. Osuna

lapbandformen.com     #lapbandformen

twitter.com/LapBand4Men      Instagram.com/LapBand4Men

Passion And Dreams.

passion and goalPassion does not happen by accident.

Passion comes from a well-defined goal.

When we have a goal that is so big, so important

that we can actually taste it., little can stand in the way

I hope we all have goals that great and important.

I want the weight that I want. I want the car that I want.

I want what I want and I do not ask for easy or free.

I ask for the opportunity to try. The chance to make it.

I wish that for you. Opportunities and Possibilities.

Gang all the success in the world to you all.

Jose G. Osuna

http://www.lapbandformen.com     kit.com/lapbandformen

twitter.com/LapBand4Men     Instagram.com/LapBand4Men

Passion.

What is it that gets you out of bed?

What are your passions?

When you are the happiest what are you doing?

Who are you doing it with?

We talk so much about weight loss but

we must not forget those things that make us

who we really are.

One of my passions is Photography and I say

one of them because I am just as passionate about

traveling, eating, riding and writing.

All of this things give me happiness.

The mixture of this things define just as

much as saying “I am a male” or “I am Hispanic”.

Gang find those things that you enjoy and go out

and enjoy them. I added these pictures of my self

enjoying a “Picture Safari”

(Sorry I did not intended to scare young children)

We can not forget to live while we are here.

Remain Focus Stay Successful.

Jose G. Osuna

http://www.lapbandformen.com     Twitter:  @LapBand4Men

Phoenix Mexican Market, Charleston, SC, AZ Mountains, Savannah, GA.

nanowrimo_2016_webbanner_participant

The Meds In Our Days.

Pills

I know very well that I have to take certain meds

every single day. At very specific times.

 I know that I need them.

But What to do when for whatever reason we

are unable to take them. What to do when

the pain hits and you are unable to function.

If you are depressed or dealing with fibro

with out your meds you might as well

just sit and breath as there is not much else

you can do. I KNOW.

There are many reason why we at times are

unable to take our meds as prescribed and

we must avoid that by any means but when it

happens try to have a plan B even if it is just

to howl at the moon in a therapeutic fashion.

or fantasize about inflicting the same pain

on some one who has not kept their promises.

Hope you never go through putting up with pain

because of lack of meds… It Sucks

If you use lyrica or Cymbalta like I do you know

how severe the withdrawals are if you do not

follow the prescribed times.

I guess I am just venting and letting my own

body know that we still have more battles to

fight in the future. All in all pains and all

I am grateful to be alive today.

I wish you all a great one today and always.

Jose G. Osuna

http://www.lapbandformen.com

nanowrimo_2016_webbanner_participant

Follow On Twitter

On Champions.

champions believeYou are Lucky.

I Believe In You!!

Now make sure that you continually

reinforce your goals

And continue to believe in YOU.

Gang I admire and respect

each and every one of you.

Let’s continue to fight the good fight.

Jose G Osuna

http://www.josegosuna.com    www.lapbandformen.com