BELIEVE!!!


believe in yourself
It has been a while since I cared for what anyone else thought of me.

Now. I just listen to my inner self specially when it comes to

my goals, dreams and aspirations.

There are many who wish me well, but no one wants me

to be successful as much as I want it.

Set Goals, Go after them, Destroy them and REPEAT.

Forget about the doubters, and the haters., don’t waste

time on them that you can be using on making a Better You.

Let’s continue to kick it gang.

Jose G. Osuna

www.lapbandformen.com     Instagram.com/LapBand4Men

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Every Day Is A Gift.


484 (2)
Is it a sunset or a sunrise?

It does not matter because it is beautiful.

The only thing that makes things better is to share

 them with our loved ones.

I hope you had and amazing week and

are now enjoying your weekend.

Do not forget to say thanks, and show appreciation

to your loved ones for their support.

Jose G. Osuna

  Instagram.com/LapBand4Men   www.lapbandformen.com

On Boundaries.

 

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This is a warning that works for ALL your

boundaries. Political, religious, nutrition, health.

We are living times when people it seems, are

looking for things to be offended about.

Whatever matters to you, make sure you protect

your values and boundaries. I do not have to agree

with you on anything to respect you and your values.

Stay alert. Stay focus and stay successful.

Jose G. Osuna

More on the day-to-day of living with the Lapband™

in our Instagram page: @LapBand4Men

Every Now And Then.

IMG_1102While I am all for going forth and taking

any and all the necessary extra steps, I also

believe that we should take any breaks and stops

needed for us to remain sane and centered.

To be successful full effort and commitment

should be put forth but attention should be paid

so we do not destroy by over-doing.

Take a break every now and then.

Go somewhere and enjoy something.

To me there is no better place than the beach,

and no better time than sunset. Talk about a magic

cleansing moment. Perspective I guess.

Gang figure out what works for you and

and use it for your growth.

Jose G. Osuna

Please look us up on Instagram @LapBand4Men

 

 

 

The Real.

DSC_0061What is hot?  What is fast?

What is stylish? What is the it thing?

The answer is: It depends.

The same thing happens when it comes

to us. To diet, weight loss, appearance, etc.

It is about what is right for US. What is

appropriate and adequate for us.

Don’t let the flashy or trendy affect the process

you have delineated for yourself.

Keep it up and have an impact on your world.

Jose G. Osuna

Much more happens on the day-to-day and

if you want to be part of it please do follow us on Instagram

@LapBand4Men

Moments.

 

DSC_0747To share, to admire something amazing

with those that we love is great.

I have had the luck to share with my kids

of many a thing.  With Daniel my oldest it

was always Christmas. Boy did we go overboard.

With my young kids now, it is the water. River, Ocean,

beach, lake.  We all love the water.

My wife and I continuously look for excuses to take

day trips, and weekend trips, and any trips we can.

I then insert my walks and my work outs as best as I can.

This is not always easy and it does not always work but

we sure do try to make it work.

Figure out what works for you, what doesn’t.

Gang, make it work. figure it out and go forth.

Jose G. Osuna

For more on our trips, challenges and triumphs

follow us on Instagram  @LapBand4Men

 

 

A Little Help Please.

DSC_0372This is our ferret ‘Peter”

Here you can see him exploring the

ocean and the beach in Rocky Point, Mexico.

He is the oldest of our ferrets, and he has

fallen ill. This has affected our whole family,

and as we have done before with one other

of our ferrets, we are taking as much care

of him as we can.

I would like to ask of you to please send

good thoughts, prayers and good energy

his way. Our whole family would be most

grateful.  Thanks.

Jose G. Osuna

lapbandformen.com