What Am I?

consistent andWhat we do we must do first and foremost for ourselves.

This is a competition within us. We are trying to be better than

we were yesterday. Yes the fruit of our work and efforts will result

in benefits for our family and loved ones but we must keep

in the words of the great Stephen Covey:

” We must keep the main thing., the main thing.”

With that in mind we move forward in creating the best

version of ourselves possible.

Stronger, healthier, better.

Jose G. Osuna

#lapbandformen     #lapband

prostate

Regardless.

Always AlwaysThe inherent imperfection of being human.

We hope too much, We love too much.

We expect too much, We want too much.

We give too much, We push too much.

And some times we and those around us

fall short of what is expected.

Maybe it is just me.

The reality is that we all must be

honest, realists, sensible specially when

it comes to planning our activities.

We must at all times keep the main thing

the main thing as Mr. Covey told us.

Let’s keep those things that are relevant to us

on the front burner and continue to push.

Our health and goals are worth it.

Let’s make it happen.

Keep Working Today On A Better Tomorrow.

Jose G. Osuna

lapbandformen.com      #lapbandformen

Twitter.com/LapBand4Men     #lap band for men

The Meds In Our Days.

Pills

I know very well that I have to take certain meds

every single day. At very specific times.

 I know that I need them.

But What to do when for whatever reason we

are unable to take them. What to do when

the pain hits and you are unable to function.

If you are depressed or dealing with fibro

with out your meds you might as well

just sit and breath as there is not much else

you can do. I KNOW.

There are many reason why we at times are

unable to take our meds as prescribed and

we must avoid that by any means but when it

happens try to have a plan B even if it is just

to howl at the moon in a therapeutic fashion.

or fantasize about inflicting the same pain

on some one who has not kept their promises.

Hope you never go through putting up with pain

because of lack of meds… It Sucks

If you use lyrica or Cymbalta like I do you know

how severe the withdrawals are if you do not

follow the prescribed times.

I guess I am just venting and letting my own

body know that we still have more battles to

fight in the future. All in all pains and all

I am grateful to be alive today.

I wish you all a great one today and always.

Jose G. Osuna

http://www.lapbandformen.com

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