The Meds In Our Days.

Pills

I know very well that I have to take certain meds

every single day. At very specific times.

 I know that I need them.

But What to do when for whatever reason we

are unable to take them. What to do when

the pain hits and you are unable to function.

If you are depressed or dealing with fibro

with out your meds you might as well

just sit and breath as there is not much else

you can do. I KNOW.

There are many reason why we at times are

unable to take our meds as prescribed and

we must avoid that by any means but when it

happens try to have a plan B even if it is just

to howl at the moon in a therapeutic fashion.

or fantasize about inflicting the same pain

on some one who has not kept their promises.

Hope you never go through putting up with pain

because of lack of meds… It Sucks

If you use lyrica or Cymbalta like I do you know

how severe the withdrawals are if you do not

follow the prescribed times.

I guess I am just venting and letting my own

body know that we still have more battles to

fight in the future. All in all pains and all

I am grateful to be alive today.

I wish you all a great one today and always.

Jose G. Osuna

http://www.lapbandformen.com

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Next Step!!

6 w'sOK. As I told you all my weight loss program

is working well and, while I have lots of training

and education in cooking and nutrition I have

to admit here that the main reason my success has

been these consistent and sustainable has been by far

the constant presence of my coach.

While our agreement was geared towards health

and weight loss we had to make some changes

to reflect the new scope we were heading towards.

I like to share and even though I have written a lot

I do not fancy myself a writer., even so I have been

published and have continued to work on my writing

specially in the field of cooking.

As my coach has been evaluating my progress she has

as kept track of my time utilization and project planning

that has given her a big picture of what I am up to and

what are some of my plans, ideas and goals.

Here would be a good place for me to tell you all that

I have not been employed since August the 31st 2011.

I call myself an entrepreneur and it has been

through Coaching and Real Estate that I have been

making a living.

My dream and phantom goal has been to dedicate more

time to my writing and it is here where my coach has

provided me with the “External View” and has help me

to find the time and inspiration to go after my goal.

I am at this point not only blogging daily but I am also

writing no less than 600 words per day Monday to Saturday

with a projected new book every month.

And, by the first day of next month I will up it to no less

than 1000 words per day with a projected two (2) books

per month. Very aggressive goals but that is what

happens when you obtain the help and guidance

needed to accomplish clear goals.

Gang. Where are you with your Goals and Dreams?

I am a coach and would love and opportunity to

be part of your success. I would do a very reduced

price series for anyone that approaches me from

our tribe here on word press.

I have been doing career and job coaching for

many years and I would gladly refer you to my

health and weight management coach should

you want some of the same results I am getting.

As always gang I wish you all the success you deserve

and I am here should you have any questions.

Jose G. Osuna

http://www.josegosuna.com     http://www.lapbandformen.com

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